All Episodes

April 2, 2025 51 mins

Join host Maraya Brown for a game-changing discussion with airway-focused dentist Dr. Nathan Tanner as he uncovers the hidden links between jaw development, fragmented sleep, and overall well-being—especially for women in perimenopause and menopause. Discover why forward-focused jaw expansion can often prevent tooth extractions, ease chronic migraines, and support hormone-related sleep challenges.

Learn how Dr. Tanner’s custom appliance therapy can relieve TMJ pain and clenching, reduce nighttime bathroom trips, and even help kids with issues like bedwetting, restlessness, and asthma. If you’ve ever suspected that a “too small” jaw or worn-down bite might be sabotaging your sleep, this episode offers powerful insights on optimizing your airway for better rest, improved energy, and lasting vitality.

What You'll Learn: 

  • How underdeveloped jaws and chronic mouth-breathing contribute to sleep apnea
  • The role of epigenetics and modern diets in airway challenges
  • Why a custom appliance can achieve forward jaw development without extracting permanent teeth
  • Tangible steps to find an airway-savvy dental provider—even if you’re not local
  • Success stories of children and adults who reclaimed deeper sleep, fewer headaches, and greater ease in breathing

Connect with Dr. Nathan Tanner

Tune in for fresh, practical strategies to unlock deeper sleep and vibrant living—starting with your jaw.

The Women’s Vibrancy Accelerator Trifecta: Your 90-Day Health Reset

Ready to take your health to the next level? The Women’s Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes:

  • Three one-on-one calls with Maraya
  • Dutch Plus Test and full assessment
  • Bi-weekly live Q&A sessions
  • Self-paced health portal covering energy, hormones, libido, and confidence

Podcast listeners get an exclusive discount. Use code PODCAST.

Learn more and enroll now: https://marayabrown.com/trifecta/

Free Wellness Resources

Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more.

Download now: https://marayabrown.com/resources/

Subscribe to The Women’s Vibrancy Code Podcast

Listen on Apple Podcasts, YouTube, and Spotify.

Connect with the Show

Find us on Facebook,  Linkedin | Website | Tiktok | Facebook Group

Apply for a Call with Maraya Brown

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.