195. Boosting Confidence and Motivation for Women: The Power of Hormonal Health and EFT Tapping

Are you ready to unlock the secrets to boosting your confidence and motivation as a woman? 

In this empowering episode, Maraya Brown and Margaret Lynch Raniere dive deep into the fascinating world of female hormonal health and the power of tapping to transform self-doubt into confidence.

Margaret shares her expert insights into how hormonal cycles uniquely impact women's energy, stress responses, and motivation, explaining how stress often gets misinterpreted as a personal flaw rather than a natural response. She reveals the critical differences in how men and women handle stress, with women more prone to rumination and self-criticism.

This episode is a must-listen for women who want to understand the science behind their motivation and learn powerful tools to unlock their full potential.

 

In this episode:

• Chronic stress can affect women more intensely by elevating cortisol, affecting estrogen and progesterone, and leading to increased self-criticism.

• EFT is a powerful tool for reducing stress, managing emotions, and enhancing self-compassion, helping women turn their fight-or-flight response off.

• Self-compassion and oxytocin play essential roles in women's stress management, contrasting with how men handle stress via testosterone.

• Women carry unique societal pressures that influence confidence and motivation, requiring personalized strategies for empowerment.

About the Guest:

Margaret Lynch Raniere earned a Bachelor of Science in Chemical Engineering from Worcester Polytechnic Institute.

She has been featured in The Wall Street Journal, Boston Globe, Miami Herald, Houston and San Francisco Chronicle, NBC, ABC, CBS News, FOX and CNN to name a few. She is the best-selling author of Tapping into Wealth, and Unblocked.

She left corporate America to pursue her leadership skills as a success coach, diving into advanced training in evidence-based Energy Psychology, and hypnotherapy. Within a few short years, she created a million-dollar business bringing her unique work to thousands all over the globe through her popular Empowerment Coach training and certification program.

 

Facebook: https://www.facebook.com/MargaretLynchRaniere

IG: https://www.instagram.com/margaretlynchraniere/

Website: www.margaretlynchraniere.com/speaking

 

Discover How to Reclaim Your Most Vibrant, Turned On Life: https://marayabrown.com/video-optin/

 

The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset

Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes:

• Three one-on-one calls with Maraya
• Dutch Plus Test and full assessment
• Bi-weekly live Q&A sessions
• Self-paced health portal covering energy, hormones, libido, and confidence

 

Podcast listeners get an exclusive discount. Use code PODCAST.

Learn more and enroll now: https://marayabrown.com/trifecta/

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