86. Prioritizing Self-Care: A Journey From Burnout To Balance And Insights For A Harmonious Life | feat. Megan Huber

In this episode of the Women's Vibrancy Code, Maraya is joined by Megan Huber to discuss her journey of prioritizing self-care, health, and preventing burnout to sustain and scale.

Maraya and Megan discuss the tendency to overextend and accept numerous commitments, which can result in burnout. Megan shares her story of grappling with burnout multiple times, from her days as a high-achieving student to her career as a teacher and consultant. Megan unveils a recurring pattern of neglecting boundaries and striving to fulfill everyone's needs. She recounts pivotal moments, including a health-related wake-up call, that prompted her to reevaluate her life choices. Megan thought she had avoided burnout but due to overcommitment, she experienced it again. She learned to embrace simplicity, set limits, and prioritize self-care. Her story offers insight and advice for those seeking a more harmonious life. 

Also in this episode:

• How to restructure your health and mindset.
• What happens when Megan took a tremendous financial hit and had to drastically change her lifestyle?
• Knowing when to ask for grace.
• The importance of being a visionary and an entrepreneur.
• How to be the visionary of your life and your family. 
• The importance of frequency and energy. 

 

About Megan Huber:

Client Fulfilment and Expansion Strategist Megan Huber transforms coaching and education-based companies into world-class group program facilitators who design and deliver unforgettable experiences for their clients. Megan combines her 18 years of experience across public education, athletic coaching, curriculum development, client success management, and group coaching as a way to support leaders of coaching programs to elevate their client experience, improve client results, and increase client retention resulting in greater sustainability, profitability, and growth at scale.

 

Connect with Meghan:

Meganjohnsonhuber.com | Built To Last Podast | Instagram 

 

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About Maraya Brown:

Maraya is a Yale and Functional Medicine Trained Women's Health And Wellness Expert CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves.  Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with wom