98. Understanding Thyroid Health: Insights and Solutions

Join us for another episode of The Women's Vibrancy Code as Maraya Brown dives deep into the complexities of thyroid health. This episode is a must-listen for any woman experiencing symptoms like fatigue, weight fluctuations, mood swings, and more. 

Discover the intricate balance of thyroid function, from hypothyroidism to hyperthyroidism, including autoimmune conditions like Hashimoto's and Graves' disease. Maraya sheds light on often overlooked aspects of thyroid testing and treatment, emphasizing the need for comprehensive care and personalized health strategies.

What we covered:

• Comprehensive Overview of Thyroid Health: Understand the vital role of the thyroid in your overall well-being, including its impact on metabolism, heart rate, and brain function.
• Identifying Symptoms: Recognize the extensive list of symptoms associated with thyroid imbalances, from physical changes like hair loss and skin issues to mental health concerns like depression and anxiety.
• Navigating Misdiagnosis and Underdiagnosis: Learn why thyroid issues are often overlooked or misdiagnosed and how to advocate for thorough testing and accurate diagnosis.
• Exploring Treatment Options: Gain insights into conventional and holistic approaches to thyroid health, including medication, lifestyle changes, and stress management.
• Empowerment Through Knowledge: Equip yourself with the knowledge to understand your symptoms, ask the right questions to your healthcare provider, and explore effective treatment options.

Whether you're seeking answers for your symptoms or simply wish to expand your health knowledge, this episode will provide valuable insights and practical advice. Remember, understanding your thyroid is a key step towards optimal health and vitality. So, join us for an enlightening conversation that could very well be a turning point in your wellness journey.

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About Maraya Brown:

Maraya is a Yale and Functional Medicine Trained Women's Health And Wellness Expert CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves.  Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confiden