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November 4, 2024 12 mins

If you could learn one thing that would positively affect everything in your life, what would that one thing be? I'm also curious about why it is so hard for people to withhold judgment of themselves? To love themselves unconditionally? To have faith in their own abilities? In this episode of the Wonder With Me Podcast we explore these questions by re-reading an old blog post from 11 years ago. 


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LINKS/ SHOW NOTES: 

FROM DR. TONIA

Episode #49 - 3 Must Know Lessons fo Adults Who Are Kids At Heart

Episode #41 - 2 Stone Cold Truths You Can’t Deny About HEALTH

Episode #39 - Doing Your Future Self All Of The Solids

Episode #36 - Why You’re Not Taking Care Of  Yourself

Episode #25 - #DadRules - 3 Simple Rules to Make the Most Of This Short Precious Time on this Planet

Episode #5 - Positive Affirmations Won’t Give You Joy

BLOG POST: Possibly the Most Vital Thing We Can Ever Learn

INJECTION Therapies and Myers Cocktail

Dr. Tonia Archive POSTS 

BOOK: Thinking Kindly

BOOK: Break Through The Insomnia Cycle

FORMULA FOR HEALTH

FREE AUDIO: LISTENERS

WORK TOGETHER

SHIFT session

LIFT session

3 month Breakthrough

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