In an all new episode I chat with Mindfulness Coach @mindfulnesswithbradley (Bradley Butcher).
Bradley shares why he was hesitant to start therapy and mindfulness practices. Bradley also shares ways he was able to manage and overcome frequent panic attacks through out his adulthood + much more.
-----------------------------------------------------------------
Book A Mindfulness Session with Bradley
------------------------------------------------------------------
💲 Help Support the The Wondering Mind Podcast
💚 Donate to The Wondering Mind Podcast
🧠 The Wondering Mind Website
📱 Follow The Wondering Mind: @thewonderingmindpodcast
---------------------------------------------------------------------
Are you in need of a therapist? Check out Matcha Health! Use code YAY000 to receive one FREE session!
Want to try breathe work as a form of relaxation and meditation? Check out Louisville Salt Cave! Receive $12 off a single halo therapy session when booking online with code WONDER22
Are you looking for a WONDERful gift for someone special or for yourself? Check out We2Sistas all natural candles, wax melts and body products. Black owned and Women owned. Support local today and use promo code EMILYSMIND15 for 15% off select candles and wax melts.
Popular Podcasts
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.