In this episode of The Word Witch Podcast, host Domenica Million welcomes Christina Nelson, a nurse and certified breathwork teacher, to discuss the intersection of caregiving, spirituality, and personal healing.
Christina shares her journey of working in a Level 1 trauma center while also embracing breathwork as a powerful tool for emotional processing and self-care. She opens up about the challenges of being an empathic caregiver, the lessons she’s learned, and how breathwork transformed her ability to navigate stress and burnout.
Tune in to hear how Christina combines science and spirituality, how breathwork can support authors and creatives in overcoming blocks, and why self-care is a non-negotiable part of living your purpose.
🔮 Topics Covered:
- Christina’s background as a nurse and healer
- How breathwork became her spiritual and emotional anchor
- Navigating burnout and stress as an empath
- Practical breathwork techniques for transformation
- Bridging science and spirituality in healing work
✨ Whether you’re a healer, a writer, or someone seeking balance, this episode is filled with wisdom and actionable insights!
Connect with Christina:
https://linktr.ee/calmpeacefullife?utm_source=linktree_profile_share
Connect with Word Witch:
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