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June 18, 2025 61 mins

In this enlightening episode of The Word Witch Podcast, Domenica is joined by somatic healing practitioner Alba Porras to explore how our nervous system deeply impacts creativity, self-expression, and overall well-being.

Alba shares her personal journey and offers powerful insights on how somatic practices can regulate the body, calm the mind, and unlock creative flow. Whether you're feeling stuck, overwhelmed, or creatively blocked, this conversation offers grounded wisdom and gentle tools to reconnect with your body and inner voice.

A must-listen for writers, artists, healers, and anyone craving a deeper, embodied approach to healing and creating.



Connect with Alba:

Wellzense 

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Facebook: / wellzense

Instagram: / wellzense

TikTok: / wellzense

Youtube: @wellzense

Pinterest: @wellzense

e-mail: aporras@arizona.edu


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