All Episodes

May 26, 2020 2 mins

Hello my friends.

The other day a friend of mine shared something I found to be incredibly profound.

We were talking about resilience — which is, I suspect, something many of us would like more of right now — and he said…

We often talk about resilience as bouncing back, right?

Well, at its best, resilience actually doesn’t bounce BACK

It bounces FORWARD

I love this

As you know, right now there’s a lot of conversation about the “new normal”

And if you watched Episode 4, you know how I feel about that phrase

So, in active co-creation of our “next normal,” how can we bounce forward?

In many respects, i believe forward is the only option we have 

Going “back” is an illusion.

 As far as we know, the universe only expands in one direction and that’s forward. 

We can’t un-see all we’ve seen during this time.

We can’t un-feel what it felt like to have more autonomy and freedom and flexibility 

If we’re parents, we can’t forget the moments of joy our kids gave us between our work projects

And let’s be clear, those same kiddos also gave us some stressful moments, too

But more often than not their smiles lifted me up in a truly powerful way — when I was able to stop long enough to actually SEE them

So, if we even could go back, which I don’t believe we can, in so many ways we shouldn’t want to

Don’t get me wrong, some things will be wonderful — eating out, and seeing movies, and gathering with friends in the park… all beautiful things, and I can’t wait to do them again.

But for so very many of us, when it comes to WORK especially, the last normal was mostly a gigantic existential disappointment

When it comes to those things, it would be a tremendous WASTE to go back — we would have gone through this entire experience and have learned nothing from it

SO, when we think about going back to normal, let’s be very thoughtful and intentional about which parts of normal are worth going back to.

My friend Mark put this quite eloquently — he said, “I don’t want our last normal to be our next normal”

WE get to create the future we want, so I vote we make it a better one.

See you next time.

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Cardiac Cowboys

Cardiac Cowboys

The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.