#15. Freedom is something we all want and desire. And in this episode Dr. Knight discusses different types of freedom we all should strive to obtain. Don't take your freedoms for granted.
In the United States of America, July 4th is our Independence Day. This is a day we as members of this country celebrate the freedoms that our founding fathers and mothers fought for. Freedom wasn't cheap, it came with an expensive price. We need to continue to fight for our freedoms to choose and to be free to pursue what is in our best interest for ourselves and our families.
We also should be striving to obtain freedom with our health and our health situation. Don't settle for just getting by when you can have something better. Fight for the freedom to enjoy life on a much more deeper level. Strive for freedom for you and your child to live and experience life on a deeper level. And if your freedoms are limited or restricted then strive to obtain the little victories of increased freedom with your health.
Let us all be grateful to choose the tools and resources to help us with our health journey. Look forward to the freedom of obtaining a higher quality of health and wellness. You deserve it!
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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