This episode is all about tips and tricks for managing your energy in times of stress, when you have a big decision, and when energies are chaotic all around you! In this live energy read, our host Natalie dives into the importance of choosing to feed love, grounding, and how your own protection of self is everything in the midst of chaos!
02:50 Unveiling of truth over the weekend with the new moon!
05:00 How to return to yourself and connect with your mission.
07:00 How to NOT get swept up into the chaos of the planet.
10:15 How to identify where your stress is coming from.
12:30 Releasing the Conscious Leader toolbox!
13:50 What can I do when stress is coming from my sphere of influence?
19:00 How to be intentional about grounding and calling back your energy.
24:10 Remember your power, regardless of chaos and mercury being in retrograde.
25:45 Calling energy back from a recent fling.
29:10 Remember it’s up to you! Pulling a card from the Angel Answers Deck.
32:20 Recapping the tips for this week!
33:30 Stomach pain and ignoring past trauma of feeling unsafe.
38:00 How your intuition will lead you to what is more expansive for you.
40:40 How to identify and strengthen your intuition with The Next Conscious Leader Toolbox.
44:30 What you can do to connect to your team and receive guidance.
Check out the Conscious Leader toolbox here:
https://worldchangeronline.mykajabi.com/offers/4fjBgGb4/checkout
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Interested in joining the Worldchanger Coaching FB Group and hopping on for these recordings live? Check it out HERE.
If you would like to learn more about working with Natalie, check her out on Instagram@natalieehmka, or connect with her on her website: https://www.natalieehmka.com/coaching
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com