Tired of burnout? Learn how to set boundaries, stop people pleasing, and align with what truly feels good. Your joy, your rules—starting today
Chapters
- (00:00:22) - Susan Drayton on The WOW Within
- (00:01:07) - You're a People Pleaser
- (00:07:13) - Exploring the Self: Letting Go
- (00:14:36) - Finding the Beauty Within
- (00:23:03) - How to Start Your Personal Growth
- (00:28:51) - Wonders Within: Susan Drayton
- (00:30:50) - Being Broken: Finding Beauty and Healing Through Loss
- (00:32:38) - Why Have I Been Through So Much Trauma?
- (00:41:31) - After a heart attack, I ran another marathon
- (00:43:15) - Wonders Within: Going Through Pain to Get to Something Beautiful
- (00:50:18) - Marie Kondo on Making Life More Joy
- (00:55:06) - A Day for Self-Care
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