The Mental Game: What Made Matthew Schaul's Jump in Performance Possible

In this episode of the XLR8 Performance Lab Podcast, we dive deep into the world of mindset and performance with an athlete who's seen remarkable growth in their running journey. Join us as we sit down with Matthew Schaul, a standout runner from a small 1A school who's recently emerged onto the Iowa running scene.

Matthew's story is not just about physical training; it's a testament to the transformative power of the mind. We explore how a pivotal mindset shift, facilitated by his experiences at XLR8, became the driving force behind his extraordinary improvement.

Discover how surrounding oneself with individuals who excel beyond our current capabilities can serve as a catalyst for personal and athletic growth. Matthew shares invaluable insights into the importance of mental fortitude, goal-setting, and cultivating a supportive community of peers and mentors.

Whether you're a fellow athlete, coach, or anyone seeking inspiration for unlocking your full potential, this conversation is bound to leave you with a newfound appreciation for the mental game of sports.

Join us as we unravel the compelling journey of Matthew Schaul, and gain valuable lessons and strategies that can elevate your own performance, both on and off the track. Don't miss this episode where the mental game takes center stage and showcases the incredible possibilities it can create.

Tune in and get ready to fortify your mindset for success.