This episode comes with a trigger warning. In this deeply vulnerable solo episode, Ashley opens up about the parts of postpartum no one prepares you for — the silent panic, the intrusive thoughts, the mountains of clean laundry that feel heavier than grief.
Through raw spoken word poetry and real-time reflection, she invites you into the moments where she felt like she was drowning in plain sight.
This isn’t an episode about fixing it. It’s about naming it. And remembering you’re not alone if motherhood has ever felt more like survival than joy.
If you need a reminder that you’re still worthy in the mess, this one’s for you.
And next week, Ashley sits down with Samantha Reeves from Postpartum Support International to talk about real help, healing, and hope.
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