In this episode I dive into my diagnosis and a bit about my mental health story! There will never be enough time in the world to share all the things on my heart but I did want to remind you that it's okay to fall apart but you aren't allowed to unpack there.
References Made
* It didn't Start with You by Mark Wolynn
https://www.amazon.com/Didnt-Start-You-Inherited-Family/dp/1101980389
* Armchair Expert with Dax Shepard ft. Brene Brown
https://armchairexpertpod.com/pods/brene-brown
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