The Yo Fly Aunty Podcast

The Yo Fly Aunty Podcast

Hey, Girl! Grab your headphones! I am not the friend that you put on the speakerphone! These conversations are for the certified Grown, Grown! Just like Auntie Maxine, we are reclaiming our time and letting the world know that being 40 and over is truly a vibe. Remixing our experiences and creating something brand new. This ain't about 40 trying to be 20, it's about loving and accepting all of the things that make you- you! Self love, self care, motivation, inspiration and of course some kee-kee's and hee-hee's too! This podcast is all about aging forward, enjoying life and makin it do what it do. It ain't about a midlife crisis - it's all about embracing your midlife flyness! See acast.com/privacy for privacy and opt-out information.

Episodes

December 30, 2021 29 min
Before you make those New Years resolutions - Are you clear about the things that you need to unlearn? Grab your headphones...

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Santa can keep his bag, you have your own

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December 9, 2021 27 min
Taking care of them kids and taking care of Momma Dem is truly what it means to be in the middle. Let's talk about how we can best support our elders

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December 2, 2021 33 min
Speaking up for yourself but id the medical community listening

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December 1, 2021 41 sec
Welcome back to the flyest Midlife Podcast on these internet streets.

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December 1, 2021 41 sec

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November 25, 2021 36 min
Hey, Girl! I'm so thankful for this journey with you! This is the 50th Episode of The Yo Fly Aunty Podcast. I know you're cooking or shopping today so grab yo headphones and press play.

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November 18, 2021 23 min
Do you remember PHAT Farm? I sure do! We are absolutely still pretty, hot, and tempting. However, societies standards around aging bodies, fat phobia and ableism are NOT! Grab your headphones and listen to this episode of The Yo Fly Aunty Podcast.

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November 11, 2021 27 min
The You Fly Aunty Podcast is all about tapping into your Midlife Flyness. However, sometimes you have to be willing to start over in order to make those dreams come true. In this episode we tap into that fact that sometimes you got to lose to win.

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November 4, 2021 14 min
WE Black

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August 5, 2021 35 min
It's a rewind episode! Checking back in on boundaries and stopping or letting go of things that no longer serve you.

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July 29, 2021 31 min
Triggered by the recent events surrounding Naomi Osaka and Simone Biles - this weeks episode is all about boundaries and implementing rest as a vital part of being your best

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July 22, 2021 16 min
Reminder - It's never too late! It's a rewind Episode- grab your headphones and your journal!

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July 15, 2021 24 min
REWIND - Digging back into the first season

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July 8, 2021 27 min
Showing up and showing out

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July 1, 2021 21 min
Hey, Girl! Are you thinking about retiring? Have you retired already? Well, let's talk about it. Retiring from your job doesn't mean that you are retiring from life. How are you planning to make your next chapter your best chapter? Grab your headphones cause you know this conversation is for the Grown, Grown

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June 24, 2021 26 min
Stay in your magic!

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June 10, 2021 32 min
Hey, Gurl! Grab your headphones and let's dive into what Midlife means to you. Who are your influences? How do you expand your community of likeminded folks? What are you looking forward too in this next chapter of your life?

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June 4, 2021 22 min
Hey, Girl! Grab your headphones and lets jump into navigating the topic of Respectability Politics. This topic is a minefield of foolishness but it takes on a whole new level when we add in the barrage of heat that comes in Black Women's direction. We ain't Subhuman ( Strong Black Woman) or Subhuman (F*ck Yo Feelins) we are human and should be respected as such - no matter what.

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May 27, 2021 21 min
Hey, Girl! If they are sleeping on your brilliance...let they azz rest! Of all the people that sleep on your, please don't ever let that person be you. This week we are digging into staying the course no matter what and making those dreams realities.

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