In this inspiring episode, Jill Hart, The Coach’s Alchemist, sits down with Janice Silva, life and health coach and host of The Art of Living Joyfully podcast. Janice shares her remarkable journey of resilience—from building a lavender farm and becoming a community leader to overcoming life-altering challenges and rediscovering her passion for wellness.
Discover how Janice empowers others to address deficiencies, manage stress, and detoxify their lives using protein pacing, botanically supported intermittent fasting, and self-love. Plus, hear her heartfelt insights on the power of adaptogens, plant-based healing, and the importance of mindfulness in achieving true joy.
If you’ve ever wondered how to turn setbacks into stepping stones or align your life with your purpose, this episode is packed with wisdom, actionable advice, and plenty of inspiration.
Don’t miss this conversation about healing, transformation, and the art of living joyfully!
Podcast host the art of living joyfully
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Ready to transform? Let’s connect! Schedule a one-on-one with me today at TheArtofLivingJoyfully.com
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!