Own Your Story, Build Your Plan

Show Links

Self-Paced Resources:
Subscribe To The Daily Podcast: https://yourlevelfitness.com/podcast
New To The YLF Philosophy? Start Here: https://ylf30.com
Daily Accountability And Structure For Your Self-Paced Inside/Out Process: https://yourlevelfitness.com/daily-email
Q&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1l

Individualized Guidance From Daryl:
Join The YLF Experience: https://app.moonclerk.com/pay/5t93iox9udm3
Compare All Service Levels: https://yourlevelfitness.com/coaching

Get Your Merch, Mugs & Wall Quotes:
Shop The Current Collections: https://yourlevelfitness.shop/collections

In this episode of The Your Level Fitness Podcast, I talk about why your story and your lived experience matter more than any plan someone hands you. You are the expert on your own life. Once you start building your approach around what you enjoy and what fits your current lifestyle, everything becomes easier to sustain.

We unpack how to take control of your goals without tying them to arbitrary deadlines, especially with weight loss. I also talk about how cerebral palsy shaped my own path in the fitness industry, and how that unique perspective can help others find their voice and place too. Whether you want to focus on your personal goals or step into a coaching role, this episode will encourage you to lean into who you are and what you’ve learned. That’s where long-term change starts.

Please share this episode with anyone you think would be interested in listening to it.

Visit https://yourlevelfitness.com/podcast for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.

For comments, questions, topic ideas, possible collaborations please email [e-mail]