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Episode Description
In this episode of The Your Level Fitness Podcast, I’m talking about a game-changing truth that can completely shift your weight loss journey — confidence is a choice. So many people believe they’ll finally feel confident once they lose the weight, but genuine, unshakable confidence starts with deciding to trust yourself right now, not someday in the future.
I’ll share how to choose confidence first, then use your actions to reinforce that belief, rather than waiting for your actions to “prove” you’re worthy. You’ll learn how to reframe the reinforcement patterns you’ve been using for years, why choosing yourself is both simple and challenging, and how to block out the messages telling you that you’re not enough.
This is about carrying yourself with calm, deliberate assurance, regardless of what stage you’re in. Whether it’s through the daily content I create, wearing the Always and Forever designs as a physical statement, or building your own inside/out approach, you can start showing up as the confident version of yourself today — and keep reinforcing it for the rest of your life.
Please share this episode with anyone you think would be interested in listening to it.
Visit https://yourlevelfitness.com/podcast for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.
For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com
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