In this episode we dive into some real mental health talk with Dr. Jena Casas. Jena is a licensed clinical police and public safety psychologist who practices in the great state of Nevada. She specializes in providing services to first responders and their families. She has published many articles, presented at many seminars and conferences, and treated numerous individuals within the law enforcement community. Her mission is to provide first responders with the tools they need in order to be successful in the arena of mental health and wellbeing. Jena is a wealth of knowledge and I truly enjoyed hearing her perspective and outlook on what can only be described as a epidemic currently facing the law enforcement community. She can be reached on social media @doc.jena or through her website www.theridgenv.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.