The Kevin Miller Podcast

The Kevin Miller Podcast

The big question - what is the meaning of life? The great quest - to find meaning in life. I devoted my life to filling all the roles, pursuing all the achievements, and engaging with all the relationships I thought would provide the greatest meaning to my life. Only to come to the reckoning that the world doesn't give meaning to my life. I do. Join me as I discuss how we make meaning from our lives and how we can satisfy ourselves in every moment, regardless of the circumstances. kevinmiller.co *Over 75 million downloads, 350 expert guests, 1,700 episodes...and the journey continues on the podcast evolution from 'The Ziglar Show' to 'The Self-Helpful Podcast' to 'What Drives You' to 'The Kevin Miller Podcast'...

Episodes

Calming Yourself With Your Heart & Not Just Your Mind w/ HeartMath Co-Founder Deborah Rozman

October 5, 2026 • 54 mins
I appreciate finding missing pieces within efforts we normally make, that show us why we may not be getting the results we desire, and give us tangible ways to hopefully get new and better results. So in regard to calming ourselves. Regulating our nervous system, I have always been impressed with the concept of HeartMath. The plain definition of HeartMath is, “coherence as a synchronized, harmonious state where your heart, br...
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Being Driven By Clear Motives Instead of Big Visions w/ Guy Kawasaki

October 2, 2026 • 68 mins
When my book, What Drives You, came out, I brought a number of my past guests on to the podcast to hear their personal stories of what drove them. We habitually hear what people have done and achieved, but don’t often hear why they did it. I think the stories help us better understand not only what drives, but what we want to be driving us. In this episode I talked with Guy Kawasaki. Guy is a silicon valley legend, being a pr...
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What You Are Saying Before You Say Anything w/ Nonverbal Communications Expert Linda Clemons

September 28, 2026 • 71 mins
I put much focus on being aware of what I’m thinking. Then carefully considering what I say and paying close attention to how I say it. But my guest has shown me how much I’m communicating before I say anything at all. Linda Clemons is one of the world’s foremost body language experts. She travels around the world training top CEOs, sales teams, celebrities, media luminaries, and the rest of us on how we can harne...
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Revealing A Cultural Myth of Performance We Limit Ourselves With w/ Perfectionism Expert Thomas Curran

September 25, 2026 • 69 mins
One of our primary cultural badges is being “busy”. We adopted the idea that busyness equals importance and status. I feel in the same way we’ve adopted a badge of perfectionism. This is now a wildly common label we give ourselves, as we all struggle with our “perfectionism” as we strive for excellence, as if not being a perfectionist means we have succumbed to mediocrity. But what my guest reveals to ...
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Using Our Imagination To Help Ourselves Instead Of Just Constantly Scaring Ourselves w/ Imagination Psychologist Cassandra Vieten

September 21, 2026 • 67 mins
When a new book on imagination was sent to me for review, I initially began thinking how we have culturally seemed to decrease in being imaginative. We seem more black and white and limited than ever, lacking the imagination to consider other perspectives, alternatives, and options to evolve ourselves and our lives. But in reviewing the material it dawned on me that from another angle we may be more imaginative than ever. We are ex...
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A Fit Body From A Fit Mindset w/ Fitness Expert Don Saladino

September 18, 2026 • 83 mins
Don Saladino is a famous fitness expert, in part due to being the trainer for celebrities, such as Ryan Reynolds, Blake Lively, Emily Blunt, Sebastian Stan, Anne Hathaway, Jake Gyllenhaal, and Hugh Jackman. I appreciate that he has to know his stuff when he’s paid the big bucks to transform the physique of a celebrity for a film. He has to produce results. However, I also realize it’s easy to discount the big celebrity ...
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How Often Are We Fighting For Our Honor — Not About The Issue? w/ Relationship Coach Kim Polinder

September 14, 2026 • 66 mins
If we look at any disagreement, whether you call it a fight or a conflict, we can ask, “What is at stake.” Sometimes there may be a real danger or consequence involved. However. What we find in therapy and counseling is that many times, actually the majority of our common conflicts, there is nothing of danger or serious consequence involved. What we are actually fighting for, as my guest says, is our honor. Our identity...
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Do You Rely On Yourself Too Much Or Not Enough w/ Renowned Mindvalley Coach Ajit Nawalkha

September 11, 2026 • 80 mins
Of all the people we look to for guidance, expertise, counsel, and help, where do we figure into the equation? Are we a self we also rely on for guidance? This could sound like an elementary concept, but I find people more and more falling into two distinct sides: relying too much on themselves, or not relying on themselves at all. I feel I have spent much of my life relying too much just on me. Trusting myself more than anyone els...
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How To Handle Climate Anxiety & Find Harmony In This World w/ Climate Activist Katharine K. Wilkinson

September 7, 2026 • 71 mins
My focus here is as I say in the intro, how we make meaning in our lives. How we experience life. There are many great shows that deal with the specific issues we face out in life, as I tend to the issues we face in our minds. But what I found with my guest was not a focus purely on the climate issues we face today, but looking at them as a means to and end in essence, to our overall peace and joy of life on this earth. So as we of...
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We Do It All - Until We Can’t w/ Burnout Expert Neha Sangwan

September 4, 2026 • 87 mins
I once argued with the leader of a soul care institute who said you can’t live in the white water all the time, and that you must have some time of calm waters in order to live sustainably. I told him I was strengthening and equipping myself to endure the white water all the time. And I believed it. And I did it! Until…I couldn’t. And then it took multiple episodes of acute burnout to finally let go of the pace I...
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Why You Are Often Better To Overshare Than Undershare w/ Harvard Biz Professor Leslie John

August 31, 2026 • 59 mins
I’m going to assume you are aware that we are at a time when, even though we are often in communication with more people than ever, quantity wise, we are statistically connecting with fewer people than ever. The stats on loneliness and isolation are at equal or all time highs. I have been giving focus to how we connect, but a key issue is what we are connecting with. Meaning, what are we sharing with other people? My guest in...
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Understanding Your Innate Design w/ Human Design Educator Erin Claire Jones

August 28, 2026 • 74 mins
I appreciate personality profiles that help us better clarify some of the what and why we tend towards certain propensities and predispositions. However, I don’t like that people sometimes use them as an excuse for how they are. And, I don’t like that they are self-reporting. We can easily grapple with answers that vacillate between how we believe ourselves to be and how we want to see ourselves, and still miss how we a...
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Managing Your Relationship As A Human Who Engages Daily With The 7 Deadly Sins w/ Medieval Scholar Peter Jones

August 24, 2026 • 74 mins
When I first laid eyes on a book with the title, SELF-HELP FROM THE MIDDLE AGES: What the Seven Deadly Sins Can Teach Us About Living, I interested myself. Even more when I found out the author is an expert in medieval times. Peter Jones is a writer and academic specializing in the history of the human heart. Over his career he has taught at New York University, the University of Toronto, University College London, Complutense Univ...
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How The Pressure of Constant Performance Can Keep Us From Improving w/ Growth Mindset Expert Eduardo Briceño

August 21, 2026 • 76 mins
I really appreciate finding commonplace practices that are leading us astray…that we can alter immediately. Imagine an olympic athlete that performed year round. They are always either prepping or recovering for the next event. Their performance would stall. Elite athletes count on having a season of performance, then a season of training. Training. Where they learn new techniques and try new things to raise them up another ...
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What Are We Really Addressing With Our Compulsions w/ Addiction Psychologist Adi Jaffe

August 17, 2026 • 67 mins
My guest today is an addiction expert, but I interest myself more in the concept of compulsions. I may have something I habitually do that is not necessarily harming anyone else, and is arguably not harming me in a direct sense, which is generally how we define addictions. But a compulsion may be something that I keep doing that may keep me from other, healthier activities. It may own me more than I own it. And more importantly, wh...
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Her Parents Let Their Dreams Die So She Committed To Making Hers Happen w/ Hint Water Founder Kara Goldin

August 14, 2026 • 67 mins
This is another story of drive from when my book, What Drives You, came out. Kara Goldin was the youngest of five children and at the age of eight realized her parents had dreams they never pursued. She decided then, she would pursue hers. She went on to have a classic entrepreneurial story. She wanted to be drinking more water, but wanted some flavor with it. She didn’t want it carbonated or sweetened though, and with nothin...
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A Compelling Case That Thriving Comes From A Shared Communal Endeavor w/ Celebrated Author & Journalist Daniel Coyle

August 10, 2026 • 71 mins
I read an article yesterday about the fourth season of the tv series, Ted Lasso, coming out. The series was celebrated for bringing the concept of positivity to the forefront. But in this new season they feel positivity isn’t what the culture needs. They depict the populace this way: "People are fine. Not hopeful, not despairing — just fine." So the new season is focused on hope. And I agree. We seem to be losing hope i...
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What Motivates Significant Life Shifts w/ Criminal Defense Lawyer Turned Chocolatier Shawn Askinosie

August 7, 2026 • 62 mins
I have always interested myself in people who make significant life shifts. And not to minimize traumas and tragedies and difficult circumstances, but I intrigue myself with people who made big shifts that didn’t have to. But for various reasons they stepped back to audit their lives, and decided to be, and from that do, something different. This story comes from a conversation back when my book, What Drives You, came out. Sh...
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Leveraging AI To Help Us Be Aware Of & Accountable To Ourselves w/ Cultural Architect Lyle Maxson

August 3, 2026 • 53 mins
I’ll continue to preface anything regarding AI, or any tech for that matter, that I’m not convinced it will prove to be a net positive for overall human well being. As a tool however, I see some opportunities. Such as, I was sent a device that hangs around my neck like a pendant, that will record my voice when I talk. It feeds into an app where I have set an “intention” that I desire for myself, such as, &ld...
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The Specific Benefits of Maintaining Muscle Mass For Your Wellness & Longevity w/ Muscle-Centric Medicine Expert Gabrielle Lyon

July 31, 2026 • 89 mins
I am not nearly as concerned about my lifespan as my health span. I’d rather live 10 years less but be very capable physically and mentally than to linger an extra 10 years while physically and mentally impaired. I’m not much for gimmicks and hacks that address one thing and are promoted as cure alls. I don’t believe in it. So with all that said, in this episode we are talking about muscle. My expert on the topic ...
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