For years, I let fear of judgment hold me back. My imperfect smile became more than just a physical insecurity—it shaped how I moved through life, dimming my confidence and silencing my voice. In this solo episode of Thee Group Chat, I take you through my journey of breaking free from those limiting beliefs, sharing the experiences and negative encounters that created that cycle of self-doubt.
But this isn’t just about me—it’s about the process of transformation. That same journey led me to become a life coachfocused on healing, developing a framework to help others do the same. Through my 90-day healing journal, My Journey Redefined, I created a guide to walk you through the three phases that changed my life: Recognize, Release, Redefine.
I also share how AJ McQueen’s music became a catalyst for my redefined season—one where I no longer shrink myself but step boldly into my purpose. If you’ve ever struggled with self-acceptance, this episode is for you.
✨ Ready to start your own journey? Grab your copy of My Journey Redefined https://www.aredefinedme-ka.com/products/p/ultimate-healing-journal !
🎧 Tune in now & let’s heal together! #TheeGroupChat #MyJourneyRedefined #RecognizeReleaseRedefine #Healing #SelfAcceptance
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.