In this episode of Theme Weavers, Heidi explores the art of delivering a Dharma talk through the lens of Krishna's story and the practice of Child's Pose. She emphasizes the balance between humility and inner strength, the importance of rest and surrender, and how these themes can be woven into yoga practice. The conversation highlights the profound wisdom found in simplicity and the invitation to reconnect with our inner selves through stillness and reflection.
Takeaways:
Find a way to make this theme authentic to you specifically.
Krishna's playful nature reveals profound wisdom.
Child's Pose embodies humility and inner strength.
Rest is a powerful act of tuning in.
Surrender is not weakness, but a pathway to strength.
The smallest acts can have the biggest impact.
Stillness can connect us to something greater.
Humility and surrender are essential parts of the journey.
You hold the universe within you.
Embrace both playfulness and wisdom in practice.
Follow Theme Weavers Yoga on Instagram at instagram.com/theme_weavers
Check out our course, Theme Weavers Academy at https://www.heidikassneryoga.com/theme-weavers-academy
Check out Heidi’s new book, Energize Your Life: a chakra workbook for personal transformation at https://www.heidikassneryoga.com/chakrabook
Download Dharma Talk Transcript: https://www.canva.com/design/DAGmrGNOO90/iQsd5YXyOkuX69u4cEfwsg/view?utm_content=DAGmrGNOO90&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h4aa4dae186
Keywords:
Dharma talk, Child's Pose, Krishna, humility, inner strength, yoga, rest, surrender, mindfulness, self-care
Popular Podcasts
Fudd Around And Find Out
UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!