Then When
We all have a list of things we’ve been meaning to do, changes we’ve been wanting to make, and versions of ourselves we’ve been waiting to become. We tell ourselves the time isn't right—but if not now, then when? Stop waiting for "someday." Start finding your "Then When." Then When is a podcast dedicated to the pivotal moments that change everything. This show explores the bridge between being stuck and taking the leap.
Episodes
Seize the Day with Scuba Steve!
What does it take to chase your deepest passion when life keeps throwing curveballs? 🎯 This week, we're diving in, literally, with the incredible Steve Rindshoj, a scuba instructor who has built a life around the ocean while navigating the very real challenges of living with type 1 diabetes. Steve brings it all to the table: the wisdom of someone who's been humbled, the humor of someone who doesn't t...
Welcome back, friends! 🎙️ This week, Serina and Mary are getting serious about those "I'll do it when everything is perfect" moments — and why life is way too interesting to wait. Mary's actually been doing the thing, checking off goals she once kept deferring - putting joy on display, and her wins are the kind that make you want to dust off your own list. ✅ Serina, meanwhile, attempted bread — which didn't quite rise, came out a ...
Serina and Mary finally get to hang out again IRL! A dance retreat has brought your hosts together to explore whole-body movement, taking up space, side-quest spontaneity, and testing out if Connecticut truly is the center of all things pizza. Listen along for little joyful nuggets of strangers turning into connections, breaking free of your own personal Groundhog Day, and challenging your learned histories.
Eat the slice!
Cook the e...
Feeling like your brain has too many tabs open and the world is turned up to "extra loud"? We’ve all been there!
Join Serina and Mary as they dive into the magic of hitting the pause button. Today, they’re spilling their favorite secrets for resting, recharging, and reclaiming your glow. Think of this as your permission slip to prioritize you through cozy rituals and soulful routines—the ultimate fuel for those spontaneous "yes!" mo...
Serina and Mary are sliding into your feed to ask: What are you celebrating lately, and what’s that "someday" dream you’ve been keeping on the backburner? 🕯️✨
In this episode, we’re diving deep into the magic of community and the ripple effect of a single conversation. From the power of a "thank you" to why your platonic soulmates deserve more credit, we’re talking:
- The Gratitude Glow-up: Why mindfulness actually changes the gam...
This Then When explores the themes of creativity, collaboration, and following passion. It delves into the journey of Mike and Grace, highlighting their inspiring story of pursuing dreams, taking risks, and empowering each other. From finding each other through music to creating Tabletop Inn and developing the Smug Owls game, we showcase the power of embracing life's opportunities and making dreams a reality.
Come join us as we chat...
On this episode of the Then When Podcast, Serina and Mary discuss the joy of dancing, embracing intuition, overcoming limiting beliefs, and the value of the 'jack of all trades' mentality. They also share insights on selecting and focusing on priorities in a diverse and creative life. The conversation delves into the importance of noticing as a key to mental wellness and the significance of celebrating accomplishments and wins.
Mary makes you feel in the RIGHT place at the RIGHT time.
If Serina didn't post the first trailer now, she didn't know WHEN it would have happened!
Welcome to the first episode of the Then When Podcast! Your hosts, Serina and Mary, welcome you in and share their purpose of creating a supportive community that encourages growth and challenges comfort zones. The conversation delves into embracing discomfort, cultivating relationships, embracing vulnerability, and encouraging growth.
They share some little victories and invite you to share the same!
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