MENTAL HEALTH BYTES
"Your Trauma Talks" proudly presents a new series offering expert guidance on mental wellness. đ§ ⨠Join esteemed psychiatrist Dr. Aninda Sidhana on the "MENTAL HEALTH BYTES" Talk Show Podcast! This series offers a rare and valuable opportunity to gain professional, evidence-based insights into mental health. Alongside RAH, Dr. Sidhana will be demystifying various disorders and providing clinical perspectives on topics that matter most. It's more than a talk showâit's a chance to receive real guidance and foster a deeper, more informed understanding of your mind. Tune in and get your questions answered by a professional: đď¸ Every Wednesday â° 12 PM EST âśď¸ LIVE Don't miss this essential source for clinical insights and empowering knowledge. #MentalHealthBytes #Psychiatrist #DrAnindaSidhna #MentalHealthExpert #ClinicalInsights #MentalWellness #LivePodcast #YourTraumaTalks #DemystifyMentalHealth #AskAnExpert
Episodes
This week, we are tackling one of the most difficult yet essential conversations: Suicide.
Join Dr. Aninda Sidhana, esteemed psychiatrist, and host RAH as they break the silence around this deeply important topic. Together, they will explore:
The warning signs and risk factors often missed
How stigma prevents open conversations
The role of trauma, isolation, and mental illness in su...
This week, we welcome Manny Bains Award-winning author, actor, filmmaker, and success strategist onto Mental Health Bytes. Manny is the mind behind Master Your Universe and Switch, as well as the creator of the acclaimed documentary Break FREE, which explores how people can reclaim their time, money, and freedom.
In this episode, Manny opens up about the connection between mental health, success, and personal...
Dr. Lisa Christie-Betha is a powerhouse of transformation, faith, and toxin-free living. Crowned Mrs. America 1997â1998 and later Mrs. NY United States, she blends artistry, wellness, and leadership into her lifeâs mission.
As a former pro cheerleader, dancer, fitness expert featured on Dr. Phil and The Doctors, and creator of The Cross Fit Show, Lisa has inspired thousands to embrace holistic health. She is ...
This week, esteemed psychiatrist Dr. Aninda Sidhana joins host RAH to tackle a topic that too often remains in the shadows: Menâs Mental Health.
From societal pressures to âman up,â to the silent toll of unspoken emotions, this conversation will uncover:
The unique challenges men face in seeking mental health support
How cultural expectations shape emotional wellbeing
Common yet ove...
"Your Trauma Talks" proudly presents another powerful episode of the "MENTAL HEALTH BYTES" Talk Show Podcast!
This week, join esteemed psychiatrist Dr. Aninda Sidhana and host RAH as they delve into a critical and often misunderstood topic: Narcissistic Abuse and Gender Equality.
Together, theyâll unpack the psychological impact of narcissistic relationships, explore how gender dynamic...
Your Trauma Talks" proudly presents another powerful episode of the "MENTAL HEALTH BYTES" Talk Show Podcast!
This week, join esteemed psychiatrist Dr. Aninda Sidhana and host RAH as they delve into a critical and often misunderstood topic: Narcissistic Abuse and Gender Equality.
Together, theyâll unpack the psychological impact of narcissistic relationships, explore how gender dynamics infl...
"Your Trauma Talks" presents a not-to-miss episode of the MENTAL HEALTH BYTES Talk Show Podcastâwhere science meets storytelling, and stigma meets its match.
This week, psychiatrist Dr. Aninda Sidhana and host Rah is joined by powerhouse host Ananya Grover, Princeton alumna, TED speaker, and founder of HealCycle, a groundbreaking initiative tackling premenstrual mood disorders and menstrual mental h...
Your Trauma Talks" proudly presents a new series offering expert guidance on mental wellness. đ§ â¨
Join esteemed psychiatrist Dr. Aninda Sidhana on the "MENTAL HEALTH BYTES" Talk Show Podcast! This series offers a rare and valuable opportunity to gain professional, evidence-based insights into mental health.
Alongside RAH, Dr. Sidhana will be demystifying various disorders and providing clinical ...
Featuring Ingrid McNair Campbell as she comes to speak to DR. Robertson about Mental health and Spirituality.
Therapeutic Thursdays welcome Brettney Perr, a life coach, actress, and empath, who will share powerful and truthful insights on how you can overcome your hurdles after hearing her stories. Brettney Dives deep into all that's happening with Dr Robertson and how it has been affecting everyone in it.
As a Faith-Based Mental Health Advocate, Dr S. Regina Pierre-Robertson developed a weekly interactive session called Therapeutic Thursdays "Where Mental Health & Spirituality Merge". This space and place is not only about healing trauma, but is also about helping people re-build a positive, compassionate self-image that's rooted and grounded in both mental and spiritual wellness.
Alouds Men, Korey CampbellÂ
 Is a license real estate agent with a passion for THE WORD. My Friday night men's Bible study is about picking apart the word and having venerable conversations that help build strong brotherly bonds. I have a passion for teaching and encouraging others.
Apostle Dr. Sonia B. Elliott is no stranger to New Dimensions Global. She is an author, entrepreneur, and educator dedicated to helping individuals achieve the best version of themselves. Her diverse speaking, teaching, and training programs uniquely integrate spiritual growth with professional and personal development. By leveraging biblical principles in her counseling, coaching, and training, Dr. Elliott sets herse...
SueZee Finley also known as âSueZee Soundâ is on a mission to help people discover the amazing effects sound can have on your health .
If you are suffering from anxiety, depression or chronic fatigue, sound therapy can snap you out of it ,make you feel joy and peace again and boost your energy and immunity in the process.
SueZee is the owner of Acoustic Therapeutix, her professional practice on Long...
Dr. Roberson welcomes the incredible Jerri P Beasley
Jerri P. Beasley is affectionately known as an energy that can't be contained. Her free spirit and joyful nature captivate everyone she meets. With over 35 years in the broadcasting field, she currently serves as the Visionary COO and Morning Drive Host at the legendary KCOH The Boost Global Network. An anointed innovator, Jerri uses her creativity to...
As a Faith-Based Mental Health Advocate, Dr S. Regina Pierre-Robertson developed a weekly interactive session called Therapeutic Thursdays "Where Mental Health & Spirituality Merge". This space and place is not only about healing trauma, but is also about helping people re-build a positive, compassionate self-image that's rooted and grounded in both mental and spiritual wellness.
Dr. Roberson welcomes the incredible Aretha Taylor from Jamaica. Aretha emotionally connects with individuals to help them acknowledge and resolve their emotional struggles. Through her guidance, she helps bring them to a place where they can create and execute a plan to deal with their emotions and life experiences, ultimately leading to revelation and clarity.
Joining us live from Australia is Anja Picskuno...
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