Breaking the Unspoken Rules: Prof. Nick Titov on the Future of Therapy

In this episode, I'm sitting down with Professor Nick Titov—a giant in digital mental health and founder of MindSpot, Australia's leading digital psychology service that has reached over 250,000 Australians.

If you've ever wondered whether therapy has to look the way it's always looked, this conversation will shake up everything you thought you knew.

Nick isn't just innovating patient care—he's challenging the profession to wake up and adapt. We're living through a seismic shift. Consumer behaviour is changing. The workforce is shrinking. AI is here. And if therapists don't get a seat at the table, we risk becoming irrelevant.

This episode is for every therapist who's felt trapped by the traditional model, burnt out by one-to-one limitations, or curious about what the future holds.

Here's what we cover:

• Why digital mental health isn't just for "low-level" cases—and how MindSpot serves complex clients who have nowhere else to turn
• The assumptions Nick's team demolished: that therapy requires face-to-face contact, that therapists need decades of experience, that you must treat depression before anxiety
• How MindSpot Academy is training the next generation in digital-first care—and why universities aren't keeping up
• The threat (and opportunity) of AI—and what therapists must do now to demonstrate our value
• Nick's "2,815 days left" philosophy and his mission to get prevention into the cultural consciousness
• Why workforce upskilling can't wait—and how to future-proof your career

3 Powerful Takeaways:

1. Innovation doesn't wait for permission. Nick built the evidence, proved it worked, and created a national service helping hundreds of thousands. If you're waiting for the system to change, you'll be left behind.

2. Your value proposition is up for negotiation. AI delivers psychoeducation. Apps track symptoms. What can you do that technology can't? Get clear on your value—or risk obsolescence.

3. The future is blended, scalable, and prevention-focused. One-to-one therapy will always have a place—but it can't be the only model. Master multiple modalities: digital tools, teletherapy, group programs.

💻 Resources & Links:

🌐 MindSpot: https://www.mindspot.org.au
📱 Connect with Nick on LinkedIn
📩 Join the Incubator Waitlist: therapistsrising.com/incubator

More From Dr. Hayley Kelly:

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For insights on therapist innovation and building sustainable practices.

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