There Will Be Joy
There is joy to be found everyday. My goal in this podcast is to be your guide and help you in this pursuit of joy, to inspire you, equip you and empower you to find it, in every season, no matter how bitter or how sweet. Because friend, joy doesn’t just happen, it’s cultivated in darkness, underground. It not only coexist with every heartache, but it doesn’t just a happen, it is cultivated in the darkest of places. You are welcome at our table, so pull up a seat, friend- my hope is that you’ll smile a lot, cry a little and laugh so hard you eventually pee your pants! Not kidding!
Episodes
In this heartfelt season opener, Adam Alonso, Lauren's husband, shares his journey of faith, love, and family. From walking through addiction and the challenges of blending families to learning to cultivate joy in everyday life, this conversation is both honest and hope-filled.
They reflect on the power of testimony, the responsibility of parenting in today’s culture, and how Jesus meets us in every part of our story—even in the...
Are you tired of setting goals that leave you feeling stuck or burned out? This year, it’s time for a fresh start. In this episode, I’m sharing 7 practical strategies to set goals that fit your real life, bring you joy, and help you make lasting progress. Whether you’re tackling personal growth, faith, or family goals, these tips will inspire you to plan intentionally. Stick around until the end for an inside look at the Joyful Lif...
In this episode, I’m diving into the secret to building deep, meaningful friendships in every season of life. If you’ve been craving connection, longing for community, or wondering how to nurture the relationships you already have, this episode is for YOU. I’m breaking down actionable steps to create friendships that truly bring you joy and fulfillment. Don’t miss these life-giving tips!
What you’ll hear:
Why friendships are...
What if you could join a space designed to help you truly live joyfully in every season of life?
In this episode, I’m inviting you to join the Joyful Life Insiders, a community built to help you: Connect, Grow, and Live Joyfully. Together, we’ll create meaningful connections, explore personal growth, and embrace joy every day with exclusive tools like the Joyful Life Goal Planner and Workshop, exclusive podcasts, goal coaching, dev...
Are you ready to simplify Christmas and make it truly meaningful? In this episode, we’ll explore how to shift the focus from Santa to Christ, creating a holiday season filled with purpose and joy. Learn how to redefine traditions, embrace giving, and ensure that Jesus stays at the center of your family’s celebrations.
Show Links:
Join our free Joyful Life Community
Download The Joyful Life Goal Planner + Christmas Experienc...
Does family tension threaten your holiday peace? In this episode, I explore how to set healthy boundaries that honor your faith and create space for joy. From navigating tough conversations to overcoming guilt, we’ll unpack strategies to transform stressful gatherings into moments of purpose and connection.
Show Links:
Access the Joyful Life Workshop now!
Join our free Joyful Life Community
Download The Joyful Life Goal Planner
Have you ever felt hesitant to hope for something better, afraid it might not work out? Maybe the last few seasons have left you cautious, unsure if getting your hopes up is even worth it. But what if I told you that hope—real, grounded, unshakable hope—can transform the way you see your future? What if it’s the very thing that could change your next season, your new year, and even your life? Let’s talk about why it’s time to get y...
In honor of National Adoption Month, I’m sharing one of the most meaningful chapters of my life—the adoption story of my son through foster care. Join me as I take you through our journey, from the initial steps to the deep emotions and lessons learned. Through the twists and turns of foster care adoption, this story is a testament to hope, resilience, and love that knows no boundaries. Whether you’re considering adoption, are on t...
Y'all we are wrapping up 2024 and it feels surreal, doesn't it? Before the ball drops on New Year’s Eve and the world pushes us into goal-setting, I want to offer you a moment of rest and reflection—space to pause and really see the progress, the growth, and the beauty that God has been weaving through your story this year.
Join me as we explore how rest, reflection, refreshing your spirit, and readiness can lay the foundation for ...
Have you ever felt the thrill of a fresh start, only to hesitate because of past disappointments or the fear of failure? You're not alone! In this episode, we shine a spotlight on the 5 hidden bullies that may be sabotaging your dreams and holding you back from the joy that’s waiting just beyond your fears.
Join us as we explore the relentless inner critic that tells you you’re not enough and discover how to stand up to it with cou...
Do you ever cling to old dreams and goals, fearing that letting go might mean failure? In today’s episode, we’re diving into when it’s time to pivot or change direction. Changing your mind doesn’t mean failure—it can actually lead to more joy and fulfillment. Let’s explore 8 indicators that show it might be time to quit or shift your path.
Here’s a simple list of the 8 indicators that it’s time to pivot:
Lack of Joy in Your C...
In this episode of There Will Be Joy, we bring everything we've discussed in the past few episodes together by focusing on how to integrate your family's vision and values into your daily life through intentional goals and habits. We've spent time crafting a vision for our families and defining the values that guide us—now it's time to make these principles a living part of our everyday routines.
I'll start by exploring the importa...
In this episode, we’re exploring how to fully enjoy fall without focusing on Halloween. For many Christian families, balancing festive activities with faith can be challenging. I’m sharing creative ways to embrace the beauty of fall, celebrate joyfully, and create lasting, faith-centered memories.
Here are a few... listen in for all the inspo and ideas!
Finding Joy in Fall:
The Bible mentions harvest over 80 times. Whether you’re en...
Hey friends! Welcome back to There Will Be Joy. If you're feeling overwhelmed by clutter—whether it's physical or mental—this episode is for you. We're diving into how to simplify your life and make room for what truly matters because joy isn’t found in chaos; it’s in clarity.
My Journey to Simplification
A few years ago, I lived by the "more is more" mentality—my home was packed, my calendar full, and I even had a farm with 90 ani...
If you've been feeling lost and want to start living with more intention and joy, this episode is for you. Today, we're exploring how to define a family value system that brings clarity and purpose to your life. It starts with a vision, as we discussed in Episode 2, so if you haven't listened yet, I encourage you to dive in there first.
Lately, I've felt a shift in our family’s direction—like the way we were living wasn’t working ...
Welcome to the official first episode of "There Will Be Joy!" Today, we're diving into the heart of living with intention and purpose—crafting a family vision. If you’ve ever felt like your family is drifting or if you’re yearning for more direction, this episode is for you.
I’ll never forget on my second date with Adam—kayaking on Lake Jocassee, dreaming about our future family adventures. From envisioning cross-country RV trips ...
Welcome to the very first episode of "There Will Be Joy"! This teaser episode introduces you to the heart and soul of our podcast—a space dedicated to finding joy in every season of life, no matter how challenging or sweet.
Join me, Lauren Alonso, as I share the story behind this podcast’s creation and the inspiration that sparked a seven-year dream into reality. Get ready to explore personal stories, practical tips, and...
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