These Are The Days

These Are The Days

Your days make up your life. Are you living each day the way you want to be living your life? If not, this is your call to be more present and intentional with your days! From home, health, & holiness to your family, kids and marriage – we invite you to join us as we live more intentionall every day. There’s no time like the present & remember – these are the days 🌿

Episodes

June 25, 2025 47 mins

We are sitting down with Gabe and Rebekah Lyons, bestselling authors and hosts of the Rhythms for Life podcast, to talk about their new book: The Fight For Us. 📖

In this conversation, we cover:

💬 How to have proactive conversations around conflict

🧠 The mindset shift that keeps couples growing together

🏠 Balancing family life, emotional health, and spiritual rhyth...

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We brought Ginny Yurich – founder of 1,000 hours outside – back for another incredible episode to talk about the heart of homeschooling. She is sharing golden nuggets from her new book “Homeschooling: You're Doing It Right Just By Doing It” 📚

From raising kids through nature exploration to encouraging a love of reading, embracing boredom, and raising empathetic, self-motivated children — this conversation...

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We are taking an episode to reflect on a year of parenting wins and growing pains, the beauty and chaos of home renovations, and the rhythms that keep us grounded — like our weekly 'Wednesday Walks'. 🫶

We are also talking about why we don’t do our kids’ laundry and instead, the power of storytelling in our home, and dreams for what’s ahead — including some bold fitness goals 💪 These are the days we’ll lo...

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We are tackling a conversation every parent knows is important—but many don’t know how to approach: talking to kids about sex. 😬 We asked the expert herself Megan Michelson, co-founder of The Birds and the Bees, to help provide us and you with a clear, approachable roadmap for starting age-appropriate, ongoing conversations about sex, puberty, and safety. 

Megan breaks down her signature “drip, drip, drip...

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Does oral health impact your overall health? 🤔 🦷 

Dr. Staci Whitman joins the conversation as a board-certified functional dentist for both kids and adults! And she is sharing her journey from traditional to functional dentistry, revealing how oral health is deeply connected to your overall wellbeing. 

We bust some big oral care myths and explore hot topics like:
✨ Cavity prevention tips
🦠 ...

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We just survived—and thrived— 5 whirlwind days at Disneyland California ... with FOUR little kids in tow! 😅 Everyone’s been asking: How did we pull it off without losing our minds (or our kids)?!

In this episode, we're sharing our experience—from our best tips for navigating the parks with littles to handling the wild crowds, picking the right passes, and squeezing every bit of magic out of your visit ✨

<...

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Buckle up … we are diving into a fascinating conversation this week — spirituality, consciousness, and telepathy 🧠

We have recently heard about a podcast called The Telepathy Tapes — a viral podcast exploring telepathic abilities in autistic kids 🤯  And it has pushed us to ask this question: could science and spirituality be saying the same thing in different ways? 

We are not here to tell y...

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Hey, remember the Enneagram? 😄 It’s not everywhere like it used to be, but we still lean on it a lot—first in our marriage, and now in parenting too! 

There are 3 questions that have really helped us bring a little more balance to how we parent. It’s not about figuring out your kid’s “type” or putting them in a box—it’s more about noticing how they move through the world and helping them grow in the areas...

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Recently we had quite the experience while on a trip with our Management Team - and it involves the need for lots of wipes (yes, a baby blowout). 😅 We’re sharing this funny story along with other joys + challenges that come with juggling multiple projects as a family. We’re also talking about the evolving world of network marketing and brand partnerships (you wanted the tea, here it is!) 🫖

 

Links to any...

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This conversation with Jamie Winship was released almost a year ago and is still one of our favorite episodes we’ve done on the podcast. We wanted to drop it again because it is THAT good! 

Jamie Winship joins us for a conversation all about identity. He is breaking through false identity + guides us through understanding what is true and how we can experience that truth. We talk about bridging the gap between who you ...

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 Connect Cards are BACK! 👏 In this episode, we are talking about the original Couples Edition but also sharing a behind the scenes journey of creating our newest editions: Family and Legacy. These cards have transformed our marriage + family because of the powerful and intentional conversations they spark. 🫶 

We are also talking about our business-journey, where we see ourselves in 10 years, and if we should start a ...

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Audrey recently took a social media break and it has inspired some conversations around boundaries with technology in our home (or really re-establishing those boundaries!). So let’s talk about it! In this conversation, we talk about the impact digital consumption can have on a family, digital boundaries, and the impact media can have on kids. We also touch on some parenting strategies we have learned when it comes to ...

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If you have been around for a while then you know we are constantly evolving our Parenting Philisophy (aka how we desire to guide our kids). So in this episode, we are sharing our current standing – from creating a family team culture, embracing the mess, learning to speak our kids’ language, and so much more. This is a PACKED episode! And no matter what stage of parenting you are in we hope you find inspiration from o...

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We are back for Part 2 of our conversation on Bitcoin + cryptocurrency – the basics and the potential impact this has on our economy! We also share about how we are leaning into our family value of Holistic Health in this season with our kids. If you have not listened to Part 1, go back a few episodes and catch up. 

This week’s Connect Card question is: What ways are we are similar and different from our p...

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How do we get back to an experiential relationship with God? This is a question we have been talking about for months on the podcast and today’s episode, we have John Edredge on to share his perspective on it. We talk about the importance of a holistic and experiential relationship with Jesus, touching on Christian mysticism, the challenges of modern-day distractions, and practical steps to foster an intimate communion...

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Being on the slow train is a choice – we live in a world where you see everyone else’s perceived fast train on social media and think “I need to get on board.” 🚂 But you don’t! You can intentionally choose to be on the slow train. Living on the slow train impacts our decision-making process especially when it comes to our family, careers, and personal values. 

Curious about what we mean? 🤔 We hope that a...

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Life is FULL of seasons. Do you embrace them? Understanding AND accepting the different seasons of life is incredibly powerful. Because when you embrace your season you change your mindset and influence your experience. 💪

Today’s episode comes from a recent perspective shift we experienced that Audrey shared about online – why we don’t sleep train. While there is a wealth of information and opinions in so...

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We are SO excited to have fellow former TLC  personalities, Jeremy + Jinger from 19 Kids & Counting on the show to talk about all things growing up on reality television, handling social media, family dynamics, faith, raising kids, and so much more. There are unseen pressures of living in the public eyes and overcoming people-pleasing to embrace authentic living is something Jinger + Jeremy are excited to share! 👏

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We are SO excited to have Tyler Staton on the show to talk all about his new book, The Familiar Stranger. In today’s conversation, we are talking about the Holy Spirit as a relational being, the various forms of prayer, and practical steps we hope will help you go deeper in your spiritual journey. At the end of the day, it is all about seeing and experiencing God. Have you experienced Him today? Let’s dive in. ✨ 

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We just got back from our first family ski trip with 4 kids (😅) and anytime we go on a trip with the kids we get questions about how we do it. 🙃 From mapping out all the logistics, managing expectations, how our parenting changes on vacation, and the importance of communication. We are sharing openly, honestly, and candidly about vacationing with a family of 6 (especially when it is a full ski trip!) ⛷️

...

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