Revelation Within On the Go!
Revelation Within equips people with life-giving, grace-infused mind renewal tools to deepen their intimacy with Jesus so that counterfeit comforts (like overeating) lose their allure, and the joy and hope of Jesus fills their lives, satisfying their souls. In our podcast we talk about mind renewal, tips and tricks for getting and staying free from counterfeit comforts like overeating (over-scrolling, over-drinking, over-anythinging...) We began as Thin Within in 1975, a pioneer in intuitive, mindful eating back when diets were in their hey day! Thin Within has taught people how to tune in to their body's natural signals of hunger and satisfaction, remaining present with their meals and delighting in tastes and textures--and the Lord! In the 1980s, Thin Within became a Christian ministry, showing people that the emptiness that they have felt and often filled with food that their bodies don't require, was really placed in there to be filled full with God through Jesus. He wants to set us free from all strongholds! We rebranded our ministry and our podcast in 2023 to Revelation Within. Join us! Visit us in our RevWithin.Team community as well! (https://revwithin.team) Find our listing of classes at https://www.revelationwithin.org
Episodes
We’ve both known the heavy weight of shame—the kind that tells you not just that you’ve failed, but that you are a failure. In this episode, we open up about how shame has tried to define us and how God’s Word gives us a different story. Hebrews 12:2 shows us how Jesus “scorned” shame as He faced the cross, counting it insignificant compared to the joy before Him. That perspective gives us hope too. We talk about the ...
As we reflect on Peter’s story, we see ourselves in his struggle. He promised loyalty to Jesus, only to fail when the pressure rose. That moment of brokenness—when the rooster crowed and Jesus looked at him—reminds us of the times we’ve denied or distanced ourselves from God. But what grips us isn’t Peter’s failure; it’s Jesus’s response. After the resurrection, instead of rebuke, Jesus made breakfast on the shore. Wi...
When we hear the word “repentance,” many of us think of shame, guilt, or fear. But as we explored King David’s story in Psalm 51, we discovered something much different—repentance as an invitation into God’s love. David’s raw prayer after his failure with Bathsheba isn’t self-loathing, but a cry for God’s mercy and renewal. When he asks God to “create a clean heart,” he’s asking for something brand new, the same creat...
For years, we carried the heavy misunderstanding that repentance meant shame, guilt, and trying to punish ourselves into change. We even believed we could “hate ourselves into holiness,” but that never worked. Over time, God showed us the truth: repentance is not about condemnation—it’s about kindness and freedom. Romans 2:4 reminds us that it’s His kindness that draws us close, not fear or punishment. We’ve seen firs...
As hosts, we often find ourselves struggling to stay grateful in the middle of life’s demands, just like many of our listeners. In this episode, we share how simple practices helped us redirect our focus from stress to thankfulness. Heidi tells of a family trip filled with illness and rainy weather, yet gratitude turned it into a treasured memory. Christina opens up about caring for her mother with Alzheimer’s, discov...
In this episode, we dive into what we call The Great Gratitude Reset. We talk about how gratitude isn’t just a nice feeling—it’s a daily practice that changes our minds, our health, and our spiritual outlook. Science is finally confirming what the Bible has been saying all along: gratitude reduces anxiety, strengthens our bodies, helps us rest better, and gives us resilience during tough seasons. We’ve both seen this ...
In this final episode of our Shame to Shalom series, we share a freeing truth—you are not a project to fix, but a masterpiece in progress, fully loved right where you are. We talk about the difference between “project thinking” and surrender, and how God isn’t our impatient project manager but a loving Father who completes His work in His timing. Through breath prayers, visualizations, and personal stories, we invite ...
In this third episode of our Shame to Shalom series, we’re looking at failure through a new lens—what if it’s not the end of your story, but the soil where growth begins? We know how shame loves to twist our stumbles into statements about our worth. But there’s another voice—the voice of grace—that says, “Let’s start again. I still trust you.” We share how our own mess-ups have become moments of mercy, and how Jesus, ...
In this second episode of our Shame to Shalom series, we’re digging into those nagging whispers—“you’re too much” or “you’re not enough”—that have shaped so much of how we see ourselves. But what if those labels never came from God? Starting with His question in Genesis 3:11, “Who told you that…?” we invite you to reflect with us on the origin of shame and how to gently dismantle it. Through our own stories and Script...
In this first episode of our four-part series, we open up about the quiet yet powerful voice of shame that often whispers when we look in the mirror. From body image struggles to deeply rooted family messages, we share our own stories and trace the roots of shame all the way back to the Garden of Eden. But we don’t stop there—together, we explore the hope that comes when we realize Jesus carried not just our sin, but ...
Have you ever caught yourself saying, “I just don’t feel like it,” even when something really matters? We have too. In this episode, Heidi shares a game-changing realization: if we wait for motivation to magically show up, we might stay stuck. But when we make choices based on our values—especially our identity in Christ—something shifts. We explore what it means to stop letting feelings drive the bus and start acting...
In this final episode of our three-part series The Real Thing, we talk about something we often resist—God’s holy disruptions. Using the story of Zacchaeus, we explore how Jesus didn’t just stop by for a visit, but invited him into something lasting. The word used is meno—to abide—and it changes everything. This wasn’t about tweaking a few behaviors; it was an invitation to step out of hiding and into real relationshi...
In Part 2 of our three-part series The Real Thing, we talk about the "almosts"—those things we turn to for comfort that feel close to peace but never quite satisfy. Whether it’s late-night snacks, comparison, or performance, we’ve both reached for substitutes that ultimately leave us thirsty. Drawing from Jeremiah 2:13 and Isaiah 44, we unpack the imagery of broken cisterns and burned-out ashes, asking: Why ...
In this first episode of our new series, The Real Thing, we confront a subtle but powerful lie many of us have believed: that following Jesus means managing our lives better. From color-coded binders to constant striving, we’ve both fallen into the trap of believing that more control equals more freedom. But Jesus didn’t come to help us manage our sin—He came to give us life to the full. That doesn’t mean a perfect li...
In this episode, we dive into the question, “What am I truly thirsting for?” We open a new series focused on caring for our bodies as sacred spaces, not problems to fix. Shifting our mindset in this way reshapes how we respond to emotional eating, self-image, and daily struggles. Drawing from Scripture, we reflect on the Hebrew idea of "thirst"—a deep, soul-level longing—and how only God's presence can ...
In this episode, we talk about what it really means to trust the unfolding of life when things don’t go according to plan. We’ve both longed for the blueprint—the full picture—but God often asks us to take just the next step without knowing what’s around the corner. Releasing control is tough, but we’ve learned that peace doesn’t come from having all the answers. Heidi shares how something as inconvenient as a flat ti...
Have you ever felt like you're sitting on an emotional trash can, afraid that lifting the lid will make everything spill out? We’ve both been there. In this episode, we talk about how we've tried to hold it all together—telling ourselves to “move on” or “just get over it”—because that’s what we heard from others and from our own inner critic. But we’ve found that real healing doesn’t come from avoidance. It ...
In this episode, we get real about the counterfeit comforts we each reach for when life feels too heavy—whether that’s emotional eating, perfectionism, scrolling, or even throwing ourselves into ministry. We open up about how our personal stories shaped these patterns. Heidi shares how growing up with alcoholic parents taught her to cope through control and performance, while Christina talks about how her mom’s trauma...
Have you ever wondered where God is in the ordinary moments of your day? We explore that very question in this heart-level conversation about how every moment—yes, even the mundane ones—can become a sacred encounter. Together, we reflect on stories like the woman who touched Jesus' robe and the thief on the cross to reveal how God's presence often meets us not in grand events but in the smallest, most unexpe...
Ever notice how sacred moments often slip into your day when you least expect them—while folding laundry, stuck at a red light, or trying to fix something that feels out of control? In this conversation, we talk about what it means to say a “sacred yes”—to recognize God’s presence in the now and choose trust over hesitation. These invitations rarely show up when life is neat and quiet. More often, they arrive rig...
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