Thingz of That Nature

Thingz of That Nature

Rockshana a dancer, choreographer, motivational speaker, life coach and entrepreneur living in the mile high is ready to talk about everything and anything with her guest to motivate and inspire.

Episodes

October 12, 2022 20 mins
Host Rockshana and guest Kemir Baker talk about her healing process; and the things that work for her that she now shares with others so that they can find their own way.
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Rockshana talks with Sedona Swan Soulfife about her transformation and how she is sharing it with others through dance and a very interesting course.
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August 24, 2022 23 mins
Rockshana speaks with nutritionist Tanaya Jolliffe about some of the myths in today's diet culture and what you can actually do to be healthy for you.
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August 17, 2022 24 mins
Rockshana and Gez Perez talk about how to get and stay motivated. Gez is also the host of Motivation Without the Hype
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July 25, 2022 20 mins
Rockshana and Tarek Hassan speak about having the courage and being able to get yourself out of a rutt.
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July 6, 2022 23 mins
Kim Becker and Rockshana talk about the Hello Georgous Salon and how helping someone feel more like themselves during the hardship of cancer treatment.
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June 29, 2022 31 mins
Rockshana and Chandrika Phea author of God Don't Let Me Die A Christian talk about the process of writing and the religious culture shock that gave a little bit of a push to even write.
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June 15, 2022 26 mins
Author and life coach Ronja Sakata speak with Rockshana about breaking the rules in order to live a joyfully filled life.
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June 8, 2022 32 mins
Host Rockshana and Dr. Monica Y Jackson talk about taking the risk in asking questions and finding answers to questions that not many people feel safe in asking.
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June 1, 2022 27 mins
Rockshana and The Brain Bully talk about hypnosis and how it's not just getting someone to bark like a dog and dance on one leg. Tune in to explore and understand what hypnosis is and how it may actually help you.
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March 23, 2022 36 mins
Tune in while guest Megan Henry and Rockshana talk about making decisions to be all that you can be no matter what you've been taught.
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March 16, 2022 26 mins
Guest Roxanne Gould and host Rockshana talk about life as a model and what impact they make on the people around them.
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March 3, 2022 32 mins
Rockshana and Deborah Lukovich talk about life getting liefy and what it takes to keep going.
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February 9, 2022 24 mins
Rockshana is starting season 3 off talking with Scot Olhgren about his plant-based supplement Cognition
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November 23, 2021 24 mins
Karin Freeland and Rockshana talk about Karin's new book The Ins and Outs of My Vagina.
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November 15, 2021 18 mins
Elisha tells Rockshana about his new book and how he misses comedy.
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October 27, 2021 27 mins
Dr. Supatra Tovar and Rockshana talk about the diet culture of today and what it actually doing to our bodies physically and mentally.
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October 20, 2021 30 mins
Julie Foucht and Rockshana talk about the ins and outs of marketing.
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October 13, 2021 38 mins
Rockshana and black-owned business women Brandi Biviens talk about the hardship of 4c hair and the amazing way that Brand gives back to the community.
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September 29, 2021 37 mins
Rockshana and author, as well as health coach Lauri Levin, talk about living like an American woman. All things that Lauri talks about in her new book Call Me A Women.
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