In this "Tough Love" episode, Beau challenges fat listeners to buy a weight vest and walk every day. The weight vest should equal the amount of fat you need to lose. He then provides simple tips on how to get fat off your body - and explains why it's crucial to do so.
Kid Friendly, Parent Approved. New episodes drop every Thursday.
Sponsored by Beachwood Sports Club, where the mission is to Teach Children Life Lessons Through Sports. Visit BeachwoodSC.com for more information.
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