Stopping That Bad Habit (For Good) | Ep. 107

Did you know your super power might actually be the reason you're still stuck in your destructive habits? Listen in as I unpack the superpower that we all have and how it can be used for tremendous good (i.e. growth) or damage (i.e. staying stuck). 

Takeaways

• We are all fantastic storytellers, often believing our own narratives.
• Behavior modification fails because it doesn't address core beliefs.
• Our identities shape our mindsets and actions.
• Core beliefs stem from our upbringing and experiences.
• We often play the victim in our own stories.
• Recognizing false narratives is crucial for personal growth.
• We have the power to rewrite our life stories.
• Constructive relationships can help us see the truth.
• Silence and reflection are important for self-awareness.
• Transforming our narratives can lead to meaningful change.

Chapters

00:00
The Power of Storytelling in Our Lives

02:00
Understanding Identity and Core Beliefs

05:30
The Fictional Narratives We Create

09:23
Transforming Your Narrative for Change

Follow me on Instagram @ johnskomski for daily intrapreneurial motivation and learn more about Investing Inward at https://jskomski.com/

Music:
Hindsight (Instrumental) by Fivefold (used with written permission)
By Your Side by Caslow, Bertie Scott & Patfromlastyear (used with written permission)

keywords: storytelling, identity, core beliefs, behavior modification, personal growth, narrative, mindset, transformation, self-awareness, intentional living