ThinkGoodPodcast
Join Dr. Tayeba Shaikh, PsyD, and Ankur Varma, LCPC, two therapists navigating the human experience on ThinkGoodPodcast. We delve into the stories that shape us, from beloved TV shows and impactful films to insightful books, stand-up comedy, and pivotal life moments. With a blend of professional expertise, genuine curiosity, humor, and heart, we unpack the psychological threads woven through narratives of love, loss, identity, and personal growth. Expect relatable conversations and thoughtful deep dives each week. Follow us and connect over the stories that move you.
Episodes
Join Dr. Tayeba Shaikh and Ankur Varma, LCPC, on the ThinkGoodPodcast as they explore the transformative power of positive psychology, drawing insights from Martin Seligman's influential book,
Flourish. This episode delves beyond the superficial idea of "being happy" to uncover the scientific study of human strengths, positive emotions, and virtues. Discover how Seligman's PERMA model provides a roadmap for a more...
Dr. Tayeba Shaikh and Ankur Varma, LCPC, dive into the Apple TV show "Shrinking," created by Bill Lawrence (known for "Scrubs" and "Ted Lasso"). They explore how "Shrinking" portrays therapy, focusing on lead character Jimmy's unconventional "psychological vigilante" approach to his clients, which deviates from traditional therapeutic practices. Dr. Shaikh and Ankur Varma delve into the ethical considerations of therapy, contrastin...
The "ThinkGoodPodcast" is hosted by clinical psychologist Dr. Tayeba Shaikh and clinical counselor Ankur Varma. In this episode, they dive into the timely topic of airplane anxiety, exploring how recent plane incidents and widespread media coverage have heightened fears around flying.
Dr. Shaikh and Varma explain anxiety as a combination of physiological changes and intrusive "what if" thoughts, distinguishing be...
Tayeba Shaikh, PsyD, and Ankur Varma, LCPC, unpack Severance Season 2 on the ThinkGoodPodcast! We dive into Adam Scott’s Mark Scout, exploring the psychological layers of grief, trauma, and the ethics of severing work from personal life. From Lumen Industries’ mysteries to Ben Stiller and Dan Erickson’s brilliant storytelling, we discuss why this sci-fi thriller captivates. Spoiler alert: we touch on key moments, so watch both seas...
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