Today’s episode has us thinking about wellness, our nervous system and the true magic between two women entrepreneurs. We’re thrilled to sit down with Tanya Kololian and Zoë Paliare, co-founders of trove, Toronto’s newest holistic restorative wellness centre. trove offers a calming escape from the city’s high energy, allowing visitors to stay in the city but feel off the grid.
Tanya and Zoë share the inspiring "why" behind starting Trove, rooted in their personal commitment to prioritizing well-being. Although they come from distinctly different backgrounds, their shared vision to create a wellness haven in the heart of the city unified them as business partners. They offer valuable advice on how to make wellness a lifestyle, revealing how their deep trust in intuition—a skill they’ve both honed—has been essential in shaping trove. They even share a fun anecdote about a “future-telling spleen,” a story you won’t want to miss!
Throughout our conversation, Tanya and Zoë offer reminders about the importance of progress over perfection, and share practical tips on taking time to recharge — something trove is passionate about promoting for everyone, especially busy entrepreneurs. They’re dedicated to creating a culture that values ease and enjoyment, ensuring that trove is a welcoming space where nervous system regulation is prioritized. They explain how trove’s concierge service can be a lifeline for those feeling overwhelmed and in need of a reset, guiding clients toward the services that suit their needs.
Tanya and Zoë also emphasize the power of mutual intention, crediting the unique energy at trove to their shared passion and dedication. Finally, they provide insight into navigating challenges together as business partners and friends, sharing valuable tips on handling conflict with respect and understanding. This episode is filled with inspiring insights on wellness, business, and the strength of following one’s intuition—don’t miss it!
CONNECT WITH TANYA & ZOË
Visit trove's website
On trove's Instagram, @trovewellbeing
On Tanya's Instagram, @tko_coaching
On Tanya's website
On Zoë's Instagram, @zoepaliare
On Zoë's website
Hosted by @kirstimcnabney 🎙
Find links, inspiration and updates on @thinkingaboutpodcast
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