In this episode of Thinking Sideways we talk about daydreaming, maladaptive daydreaming, and aphantasia! We also discuss our personal experiences with visualization. If you're interested in the sources we pulled from, you can find them listed below.
https://sites.dartmouth.edu/dujs/2011/02/03/science-of-daydreaming/
https://my.clevelandclinic.org/health/diseases/23336-maladaptive-daydreaming#:~:text=Maladaptive%20daydreaming%20is%20a%20behavior,mental%20health%20conditions%20like%20anxiety.
https://www.sleepfoundation.org/mental-health/maladaptive-daydreaming
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