On May 9, 2018, Coaches Keith Griffin, ACC and Renee Crook hosted an "Ask the Coaches" event on Facebook Live. They covered a wide range of topics from the challanges of being diagnosed as an adult to the "8 Track Mind".
The next Ask the ADHD Coaches event will be held in July. Sign up to receive your invitation and submit a question to be answered.
Topics Covered:
Paying Attention While at School and At Home
- Working in Sprints
- Taking Breaks
- Working with Your Brain, Not Against
The 3 Types of ADHD
- Hyperactive (ADHD-H)
- Inattentive (ADHD-PI)Coach Keith calls this "ADHD with a silent H"
- Combined (ADHD-C)- both hyperactive & inattentive
Co-existing Depression and/or Anxiety
Challenges of Diagnosis as an Adult
The Power of Talking About Our ADHD with our Tribe
Anger & ADHD
- Emotional Dysregulation
- Mood disorders vs. ADHD
- Anger before diagnosis
- Delayed emotional responses
How ADHD Helps in a Crisis
- ADHD Friendly Jobs that Harness this Strength
Recharging
- How do we both recharge
- Conference overwhelm & planning for it
Procrastination
- Avoidance
- Time Blindness
- Perfectionism
The "8 Track Mind"
- How ADHD may influence conversations
Associational thinking - challenges & gifts
Work-related Challenges
Being responsible from beginning to end
Feeling Shame About Medication
- Greater stigma around ADHD
- Some see ADHD medications as a choice
- Fear of dependency/need
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.