This Feels Personal
This Feels Personal is the unfiltered wellness podcast for people healing, growing, and still a little petty. Hosted by someone who’s been through it and kept the hoodie on, this show blends real talk, gym-floor wisdom, and side-eye-worthy honesty to help you stop self-sabotaging and start showing up. Growth is cute… until it isn’t.
Episodes
High-functioning burnout is a scam — but it’s a scam I’ve been running on myself for way too long. You know the one: still meeting deadlines, still “on,” still posting like life’s great… while quietly falling apart behind the scenes.
In this episode of This Feels Personal, we’re talking:
🔥 Why no one noticed you were drowning (including you)
💡 How hustle culture glamorizes exhaustion
🚩 The burnout symptoms you’ve b...
Ugly Cry Chic: The not-so-cute side of healing.
Let’s be honest — growth doesn’t always come with soft music and glowing skin. Sometimes it looks like crying in the car, ghosting everyone you love, and questioning if this “healing journey” is actually just emotional gentrification.
In this episode, we’re talking about the version of healing no one posts:
— The identity crisis that comes with outgrowing who you used to be
— ...
Welcome to This Feels Personal — the podcast where growth is real, healing is ghetto, and emotional honesty comes with a side of sarcasm.
In this intro episode, I’m breaking down what this show is (and isn’t), who it’s for, and why I finally pressed record on the conversations I’ve been having with my friends, therapist, and journal for years.
This isn’t your typical feel-good, self-help podcast. Here, we talk abo...
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