MEET THE GUEST
Nicole Ritter is a Board-Certified Holistic Health Practitioner and Functional Diagnostic Nutrition Practitioner specializing in hypothyroidism and Hashimoto’s. Using a root-cause approach, she combines functional lab testing, personalized nutrition, and holistic strategies to help clients restore their energy, balance hormones, and achieve lasting wellness.
WHAT WE TALK ABOUT
- Unpacking the complexities of hypothyroidism and Hashimoto’s.
- Nicole Ritter’s personal journey from chronic illness to functional medicine.
- The difference between hypothyroidism and Hashimoto’s—and why it matters.
- The critical thyroid tests doctors often overlook and what to ask for.
- How gut health, stress, and toxins impact thyroid function.
- The role of diet and why gluten is a major trigger for thyroid issues.
- Effective strategies for healing, from medication to functional approaches.
- Inspiring success stories of clients who transformed their health.
EPISODE RESOURCES
Nicoles Signature 6 Month Program
Work direct with Nicole and use code ERIKA for $250 off your 6 month program!
https://www.ritterfunctionalhealth.com/a/2147976334/FyJwpckV
Function Health
A comprehensive health testing service that provides deep insights into biomarkers, longevity, and overall wellness to help individuals optimize their health. Use code ESCHLICK10 for a discount.
https://shop.thetrailtohealth.com/FunctionHealth
Genopalate
A personalized nutrition platform that uses DNA analysis to recommend the best foods for an individual’s unique genetic makeup, supporting optimal metabolic and hormonal health. Use code TRAILTOHEALTH for $10 OFF.
https://shop.thetrailtohealth.com/genopalate
Pulsetto
A wearable device designed to stimulate the vagus nerve, helping to reduce stress, improve sleep, and support overall nervous system health.
https://shop.thetrailtohealth.com/Pulsetto
Jaspr
A high-performance air purification system that enhances indoor air quality by removing pollutants, allergens, and toxins to support respiratory and immune health. Use code TRAILTOHEALTH for 10% OFF.
https://shop.thetrailtohealth.com/Jaspr
Bonafide Provisions
High-quality bone broth made from organic ingredients. Use code TRAILTOHEALTH15 for 15% OFF.
https://shop.thetrailtohealth.com/BonafideProvisions
Paleo on the Go
Meal delivery service that offers pre-made, nutrient-dense meals, including options for autoimmune-friendly diets. Use code TRAILTOHEALTH for 15$ OFF your first order.
https://shop.thetrailtohealth.com/paleoonthego
Quicksilver Scientific
Advanced supplements and detoxification products to support overall health. Use code TRAILTOHEALTH for 15% OFF.
https://shop.thetrailtohealth.com/QuicksilverScientific
Viome
Gut microbiome and health testing with personalized recommendations.
https://shop.thetrailtohealth.com/viome
Branch Basics
Non-toxic, eco-friendly cleaning and personal care products. Use code TRAILTOHEALTH for 15% OFF.
https://shop.thetrailtohealth.com/BranchBasics
CONNECT WITH THE GUEST
Website:
https://www.ritterfunctionalhealth.com/
Instagram:
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!