MEET THE GUEST
Miss Lizzy founded the HypoHero Thyroid Protocol, a proven strategy to restore energy, focus, and metabolism for those struggling with hypothyroidism. After battling undiagnosed hypothyroidism and low body temperature for 35 years, Miss Lizzy developed a transformative 3-phase protocol that has helped thousands reclaim their health and vitality. Her mission is to empower others with the tools, supplements, and support they need to thrive.
WHAT WE TALK ABOUT
- Miss Lizzy’s personal journey with undiagnosed hypothyroidism and medical gaslighting.
- Common symptoms of thyroid dysfunction that often get dismissed.
- Why TSH testing alone fails so many patients.
- The importance of tracking body temperature to understand thyroid function.
- How low body temperature affects metabolism, energy, and weight loss.
- The role of halogens (bromide, chlorine, fluoride) in blocking thyroid function.
- Why iodine is misunderstood and how to use it safely, especially with Hashimoto’s.
- A breakdown of the Hypohero Protocol: Restore, Detox, Optimize.
- Supporting adrenal health as part of thyroid recovery.
- How Miss Lizzy’s tracker empowers patients to advocate for their health.
- A powerful success story from the Hypohero community.
EPISODE RESOURCES
Miss Lizzy Thyroid Supplements
http://www.misslizzyhealth.com/
Thorne
High-quality supplements with medical-grade purity, offering essential nutrients like selenium and iodine that support thyroid and adrenal function.
https://shop.thetrailtohealth.com/Thorne
BiOptimizers
Advanced supplement formulations designed to optimize digestion, mineral absorption, and metabolic health, key for those with thyroid imbalances. Use code THETRAILTOHEALTH for 10% OFF.
https://shop.thetrailtohealth.com/biooptimizer
BodyBio
Focused on cellular health and mineral replenishment, BodyBio offers targeted support for restoring iodine, selenium, and electrolyte balance crucial in thyroid healing protocols. Use code TRAILTOHEALTH for 15% OFF.
https://shop.thetrailtohealth.com/BodyBio
Four Sigmatic
Adaptogenic mushroom-based products that support stress resilience and immune function, helpful for managing adrenal fatigue and inflammation associated with Hashimoto’s. Use code ERIKA83918 for 20% OFF.
https://shop.thetrailtohealth.com/foursigmatic
Organifi
Organic superfood blends rich in minerals and adaptogens, supporting detox pathways, inflammation reduction, and overall endocrine balance. Use code TRAILTOHEALTH for 20% OFF.
https://shop.thetrailtohealth.com/Organifi
AquaTru
Countertop reverse osmosis water filtration system that removes halogens like chlorine and fluoride, a key step in reducing environmental toxins that block thyroid hormone receptors.
https://shop.thetrailtohealth.com/aquatru
CONNECT WITH THE GUEST
Website:
http://www.misslizzyhealth.com/
Instagram:
https://www.instagram.com/misslizzy.thyroidsupport/
Facebook:
https://www.facebook.com/misslizzythyroidsupport
TikTok:
https://www.tiktok.com/@misslizzy.hypohero
KEYWORDS
thyroid health, hypothyroidism, body temperature, thyroid testing, detox, Hypo Hero, Lizzy, thyroid protocol, wellness, health journey, iodine, thyroid health, Hashimoto's, detoxification, adrenal support, thyroid medication, health protocol, temperature tracking, success stories, wellness
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!