Episode 52 - Erin Kenny - Celiac Disease: Facts vs. Fiction, We're Debunking All The Myths

MEET THE GUEST

Erin is a Registered Dietitian and the founder of The Celiac Space, a virtual practice focused on supporting those with celiac disease and gut-related disorders. Specializing in gut health and functional medicine, Erin combines evidence-based strategies with real-life practicality. She is also the creator of a gluten-free app offering trusted resources and tools. As a mom of two and a passionate advocate, Erin brings both clinical expertise and personal insight to her work.

WHAT WE TALK ABOUT

- Erin's journey to becoming a celiac-focused registered dietitian and creating The Celiac Space.

- Why having no symptoms doesn’t mean it’s safe to eat gluten if you have celiac disease.

- The wide range of celiac symptoms beyond digestion, including neurological and hormonal issues.

- The truth about testing and diagnosis: bloodwork, endoscopy, genetics, and common missteps.

- Why sourdough, ancient grains, and gluten-removed products are not safe for celiacs.

- The real difference between celiac disease and non-celiac gluten sensitivity.

- Myths around eating gluten in Europe and the misunderstanding about glyphosate.

- The risks of cross-contact: shared fryers, cutting boards, toasters, and restaurant mistakes.

- Why oats aren’t always safe and what to know about purity protocols and labeling.

- Digestive enzymes and the false belief they allow celiacs to eat gluten safely.

- How Erin supports clients through her virtual practice, pediatric care, and gluten-free resource app.

EPISODE RESOURCES

Genopalate

Personalized nutrition insights based on your genetics to optimize your diet after going gluten-free. Code TRAILTOHEALTH gets you $10 off.

https://shop.thetrailtohealth.com/genopalate

Viome

At-home gut testing to uncover food triggers and support your gluten-free journey.

https://shop.thetrailtohealth.com/Viome

Caraway Cookware

Non-toxic, color-coded cookware to keep gluten-free pans separate. Code THETRAILTOHEALTH10 for 10% off.

https://shop.thetrailtohealth.com/CarawayCookware

Zego

Certified gluten-free snacks and oats tested for glyphosate and allergens. Code TRAILTOHEALTH for 10% off.

https://shop.thetrailtohealth.com/Zego

Breadsrsly

Gluten-free sourdough made from organic rice flour and slow-fermented for easier digestion. Code TRAILTOHEALTH for 15% off.

https://shop.thetrailtohealth.com/Breadsrsly

Wildgrain

Certified Gluten-free bread and pasta delivered frozen for easy, safe meals. Code TRAILTOHEALTH for $10 off + GF cookies for life.

https://shop.thetrailtohealth.com/Wildgrain

Bonafide Provisions

Organic bone broth to help heal and seal the gut on a gluten-free diet. Code TRAILTOHEALTH15 for 15% off.

https://shop.thetrailtohealth.com/BonafideProvisions

Organifi

Anti-inflammatory superfood blends to support immunity and gut health. Code TRAILTOHEALTH for 20% off. https://shop.thetrailtohealth.com/Organifi

KitchenAid

A gluten-free kitchen staple to reduce cross-contact when baking or prepping.

https://shop.thetrailtohealth.com/KitchenAid

CONNECT WITH THE GUEST

Website:

https://www.theceliacspace.com/

Instagram:

https://www.instagram.com/the_celiac_Space

KEYWORDS

Celiac disease, gluten sensitivity, gluten-free diet, celiac symptoms, gluten t