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May 3, 2023 4 mins

Trying something new can be daunting for some. So what happens? Overthinking comes in like a tsunami and heavy waves of fear, uncertainty, perfectionism and our trauma flow in and washes all the amazing ideas and opportunities away leaving a feeling of desiring more from self but it's like you're stuck in a vicious circle.

I've been there. Numerous times. Some ideas and projects flourished. Some didn't even see the light of day. Overtime, I've come to realize that the more I allow myself to try new things, the more I grow as a person and the more fulfilling life becomes.

Putting in the effort and taking action is key to overcoming those thoughts. And yes...it does take time and practice! The first is always the hardest, but the reward of pushing past that fear is truly priceless. So, if you're struggling with overthinking, take it one step at a time. You got this!

#overcomingoverthinking #selfgrowth #trynewthings #stepoutofyourcomfortzone

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