It's OK, to ask for help/Sheldon's Final Words

Asking for help can often feel like a daunting task. It’s essential to recognise that, throughout the winding journey of life, we will all encounter moments when we need support from others. There is a profound strength in embracing our vulnerability and reaching out for assistance.Personally, I've found that my pride sometimes stands in the way when I need help the most. I strive to be strong and capable, but I must remind myself that I am not a superwoman, no matter how hard I try to maintain that façade. Like everyone else, there have been times when I’ve had to set aside my pride and acknowledge my need for help.Our achievements, great or small, are seldom the result of our efforts alone. Often, we may not fully grasp the multitude of hands that have guided us along our path. In the hustle and bustle of our daily lives, how many of us take a moment to pause and express our gratitude with a heartfelt "Thank you"? It’s a small yet powerful act that can enrich both our lives and the lives of those around us.