β¨ JOIN MY LIVE ALIGNMENT EVENT: https://www.thisismariya.com/alignment-journey
β¨ MEET ME IN SEDONA: https://www.thisismariya.com/sedona
ππ½ DOWNLOAD MY MEDITATION APP: https://onemother.com
January sets the tone not just for the year ahead, but for the next 9-year cycle!
This month is about stabilizing your energy before momentum returns.
Expect a slower pace, stronger emotional grounding, and a renewed sense of support, both internally and through the people around you
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β¨ BOOK A PRIVATE SESSION: https://www.thisismariya.com/coaches
β¨ JOIN MY WORKSHOPS: https://www.thisismariya.com/workshops
β¨ TRY MY RITUAL OIL https://mariya.cc/holy-water
ππ½ MY SONGS: https://mariya.cc/spotify
ππ½ MY BOOKS: https://mariya.cc/books
ππ½ JOIN MY CLOSED COMMUNITY: https://t.me/thisismariyaofficial
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January favors reflection, rest, and simple daily practices that strengthen clarity and focus.
This is a month to soften, integrate, and allow the year to meet you gently.
After everything youβve moved through, this month comes to hold you not push you. Welcome introspection, reading, resting, healing, sleeping deeply, and turning inward! these are not delays, they are blessings.
#energyupdate #january2026energy #januaryenergyupdate
00:00 Intro
00:33 January Meditation Challenge
01:59 The main energy of January
02:41 The numerology of January
03:45 Intimate Relationships
06:19 The Blessings
09:31 The Challenges
11:58 Personalized Reading
12:48 The Moon
15:33 The Pearl
17:34 Pair of Jeans
On Purpose with Jay Shetty
Iβm Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and Iβm so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood youβre able to deal with relationship struggles, work challenges and lifeβs ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them weβve never seen before. New episodes every Monday and Friday. Your support means the world to me and I donβt take it for granted β click the follow button and leave a review to help us spread the love with On Purpose. I canβt wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.