This Is Not Your Practice Life ®

Have you ever found yourself making decisions at the hands of other people? Worrying what they "might" say or "might" think? How did this impact the way you showed up for yourself? In this episode, I am breaking down the steps I've used to move forward when this has been a worry of mine, particularly in stepping into my purpose.

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Have you ever gotten out of a previous relationship only to realize you can't stop bringing up your ex to your new partner? Whether it's from a challenging past, trauma, or getting hurt, this episode will help you uncover how to use emotional intelligence to navigate your brand new relationship. 

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Are you ready for today's episode?! FOMO. How many of you have felt this? Or have felt like you don't fit in? In this episode I am breaking down the steps to work through this and sharing some insights you may not know when it comes to navigating this!

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
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Would you label yourself as a "worry wart" or "anxious nelly?" If so, today's episode may just set you free. I share why we worry or feel anxious about certain circumstances in our lives. In this episode, I share one of the ways this constantly showed up for me back when I first became a client of coaching and how my coach coached me. It ended up changing my life and I want to share it with you as well.

Visi...

Have you ever spent a lot of your time and energy wishing some people in your life would change? If so, you're not alone. I think at some point in time we all have moments we wish others would change... and there is a reason why. Today we are going to talk about it. Enjoy!

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
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Today I recap the out of body experience I had at dinner this weekend watching my clients interact outside of a coach-event setting. It really captured the power of our "yeses" and how much life can change (for ourselves and for others) when we choose to nurture our needs. 

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
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In today's episode I am answering the question, "What causes lack of emotional connection?" Maybe you feel it lacking in your friendships, romantic relationship, or even with family. Today we are getting into what lack of emotional connection may look like and why... You can apply this to yourself as the person lacking it or as the person who is emotionally connected, but experiences "lack" through others.

V...

Have you ever had what feels like the day or week from hell? Where your ENTIRE nervous system feels wrecked from news? What did you notice? Maybe you felt overwhelmed with anxiety. Maybe you played the scenarios in your head wondering if you could've changed something... If you've ever been here. Tune in to today's episode.

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Have you ever withheld speaking the truth because the consequences of doing so could be devastating? If so, tune in to today's episode to see how I navigate truth telling from two different sides of EQ work. Telling the truth AND receiving the truth with emotional intelligence.


Learn more about The Hybrid Experience (My 6-month Advanced EQ Program + Retreat) HERE.

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This week I am bringing you an unconventional episode about myself! It's been a few years since I've shared anything about who I am and what I love/don't love. I thought it may be refreshing to have an inside look on who you're listening to week by week :) Thank you for being here! Enjoy!

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HER...

Hey friends! Today we are diving into a touchy subject for some but it's about unsupportive partners, friends, or family members. Have you ever found yourself feeling upset because you're doing so much work on yourself and it's going unnoticed? Or your partner just doesn't seem to get why you would invest in yourself? If so, this episode is for you!

Visit macierenae.com to learn more about Macie & her work!

Have you ever wondered how to make decisions that will set you up for a successful future? Have you ever wrestled with overthinking, overanalyzing, or questioning all of your decisions rather than feeling certain they were the "right" choice? In today's episode I am sharing what it looks like to make decisions from your highes self and why it is so important.

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Have you ever heard me talk about "having your own back"? More than likely you've heard me preaching this on the podcast but I'm not sure I've ever REALLY communicated what it looks like and how to tell if you have your own back or not. Today that is what we are digging into! I hope you find it helpful.

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Do you ever feel like releasing your emotions is hard? Especially when you're in the THICK of them? That is what we are going to talk about today! I am going to share my experience of how talking about them and processing them are two different, but for the longest time I didn't know that!

Also, YOU'RE INVITED. Come to my first ever Q&A connection experience on ZOOM! This is your chance to meet me, ...

Have you ever felt stuck in your self-help work? You started off strong and now you're just kind of floating? Maybe you notice resistance to even keep doing self-help work because it feels like it isn't working anymore or bringing you the excitement it once did. Just know, nothing has gone wrong. This is normal and today, we are going to talk about it!

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Today I asked my audience for podcast topics they wanted me to cover and this one came through: "Maintaining EQ when you are in a job where your boss' energy is tumultuous and you feel like you need to walk on eggshells."

Can you relate? That is what I will be diving into today! Enjoy!

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Hey friend! We are 15 days into 2024 - How are you feeling? Did you set goals for the year? Did you promise yourself you would make changes? Have you found yourself backsliding on those goals or promises? If you answered yes to any of these questions, tune into today's episode! I am sharing why this happens and how to make sure you don't quit on yourself.

P.S. If you're interested in joining the 2024 round ...