Each episode will share life stories and expert insight into women's health and your perimenopause and menopause journey.
Is perimenopause threatening to derail your career just when you're hitting your stride? Time to flip that script. Today's guests, Lauren Glazer and Salima Valji, are executive coaches who discovered a troubling pattern: successful women at their career peak were being derailed by perimenopause and menopause symptoms, often suffering in silence and leaving the workforce as a result of their symptoms.
Their response? Creating M Power, a revolutionary platform helping women thrive through "the change" while staying at the top of their game.
Whether you're navigating hot flashes during presentations or dealing with brain fog in the boardroom, their insights will help you reclaim your confidence and power.
In this episode, you’ll learn:
- How to maintain your executive presence while managing symptoms
- Why silence is NOT the best strategy (and what to do instead)
- The "FLIP" method for having difficult conversations at work
- Tools for advocating for yourself and others in the workplace
- The four-phase approach to becoming "uninterrupted" in your career
- Plus, Lauren and Salima share their vision for creating menopause-friendly workplaces and why this life stage can actually be a period of renewed energy and growth.
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