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April 2, 2025 46 mins

Each episode will share life stories and expert insight into women's health and your perimenopause and menopause journey.


Is perimenopause threatening to derail your career just when you're hitting your stride? Time to flip that script. Today's guests, Lauren Glazer and Salima Valji, are executive coaches who discovered a troubling pattern: successful women at their career peak were being derailed by perimenopause and menopause symptoms, often suffering in silence and leaving the workforce as a result of their symptoms. 


Their response? Creating M Power, a revolutionary platform helping women thrive through "the change" while staying at the top of their game.

Whether you're navigating hot flashes during presentations or dealing with brain fog in the boardroom, their insights will help you reclaim your confidence and power.


In this episode, you’ll learn:

  • How to maintain your executive presence while managing symptoms
  • Why silence is NOT the best strategy (and what to do instead)
  • The "FLIP" method for having difficult conversations at work
  • Tools for advocating for yourself and others in the workplace
  • The four-phase approach to becoming "uninterrupted" in your career
  • Plus, Lauren and Salima share their vision for creating menopause-friendly workplaces and why this life stage can actually be a period of renewed energy and growth.


Links for this episode

MPower Resource Guide

Menopositivity Keynote

MPower Coaching Program

MPower for Businesses

 

Connect with them on Social Media

Facebook Group

Lauren Glazer LinkedIn

Salima Valji LinkedIn


Connect with Mikelle & Michelle at This is Perimenopause



Lauren Glazer Bio 

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