This Is Some Crazy Sh*t with Cheron Hamner
Thank you for listening to "This Is Some Crazy Sh*T" with Cheron Hamner. To connect with Cheron: CLICK HERE (https://sociatap.com/cheron/) Connect with Cheron on her social platforms: Instagram (https://www.instagram.com/cheronhamner/) Facebook (https://facebook.com/cheronhamner) About Cheron: Cheron Hamner is a Beauty professional, international bestselling author, and fitness enthusiast For 30 years as a master cosmetologist Cheron loves helping women look and feel their best. With her impeccable haircutting skills She has the ability to transform the finest of hair and has a niche for clients with thick, curly, frizzy hair. Her expertise has reached over 12 million women globally and has helped them transform how they see themselves inside and out. She has worked as an educator for several major beauty companies and studied precision cutting earning certifications in classic cutting 1 and 2, cut and color mapping and many more As an expert contributor to several women’s magazines Cheron has predicted hair trends for the year and provide haircare and home maintenance tips. Cheron has a passion for health and fitness. As a youth she competed in gymnastics, basketball, cross country and track and field. And at the age of 48 Cheron entered in her first bodybuilding competition with only 7 weeks of preparation and placed 1st and 3rd Being competitive and working out is an opportunity Cheron uses to strengthen her physically and in 1998 Cheron saw an opportunity to build her emotional muscles after a diagnosis of clinical depression. Since then she has immersed herself in wholistic practices and making healthy eating a priority which has elevated her emotional intelligence. Cheron’s passion is to help women win in the area of selfcare which inspired her to create Serenity Sundays, an event where women get to indulge in experiences that gives them a timeout to take care of themselves. She is a member of WITSGG The National Cosmetology Association Associated Hair Professionals Volunteer for Motivating the Masses Friends describe Cheron as Hardworking, dedicated and determined and curiousity is her superpower.
Episodes
Have you ever caught yourself living out the expectations of others, only to feel unfulfilled and lost in the process?
I've been there, and it's a journey to move from that space to one of authenticity and self-belief.
On this episode, I bare my own experiences, detailing the journey I took to realize my self-worth and define my own success. I highlight the importance of creating your own vision, sett...
Ever felt like you're carrying the weight of the world on your shoulders?
Well, they say, you're not alone.
I'm here to guide you through a riveting journey of self-discovery and liberation. Joined by my incredible coach, Tiffany Largie, we tread on the rocky terrain of societal and ancestral burdens that many women, especially those of minority backgrounds, often bear. Listen in and reflect on my...
Have you ever caught a glimpse of yourself in the mirror and realized that the person staring back isn't truly you?
Well, today's episode is all about sparking the courage to embrace your authentic self. In this week's episode Cheron Hamner, lights up the conversation as she uncovers the power of self-empowerment and the significance of appearance. She shares her own journey of overcoming depression and how...
Do you ever feel unseen, unheard?
I, Cheron Hamner, have had many of these feelings throughout my life. Finally, the death of Robin Williams, someone who brought joy to so many yet battled his own mental demons, was a pivotal moment that made me confront my mental health struggles.
In this week's episode, I share my journey, from seeking professional help to checking myself into a mental health facility, wh...
Trying to manifest what you desire in your life?
In this episode I am introducing the incredible power that focus and intention possess. I'm talking about full life transformation y'all! Through topics such as the Law of Attraction, you'll be able to see how your thoughts and words play a key role in shaping your reality. More importantly, I want you to understand how to be purposeful with your intentions a...
Have you ever wondered why you reach for that tub of ice cream after a stressful day or why you associate certain foods with comfort and love?
I'm Cheron Hamner, and in this conversation, I'm unpacking the emotional ties we have with food. From my personal battle with depression and how food became my emotional pacifier, to the empowering journey of gaining control over my eating habits. I'm sharing the bene...
Ever been labeled 'selfish' and felt like it's a bad thing?
Let's flip the switch and see the superpower of it instead. In this episode, we're stepping out of societal expectations and into the space of self-care, where being selfish isn't just allowed - it's ENCOURAGED. From setting healthy boundaries to choosing joy over obligations, we're redefining selfishness as an act of self...
Remember the thrill of setting a goal and the excitement from achieving it? Let's recreate that magic!
In this episode, I'm sharing some of my life's most pivotal moments, including the bittersweet decision to stop sharing my dreams with my mother and the undeniable pride of having my first book signing in my hometown. Hear me out, cause I'm breaking down some strategies for goal-actualization and self...
Are you genuinely expressing your personal style, or have you fallen into the trap of dressing and styling based on others' preferences?
This week I'm sharing the concept of personal brand identity, going beyond the surface of clothing, hair, and makeup. I'll discuss the importance of authenticity over conformity and challenge you to assess if your style truly reflects your individuality or if you're s...
Are you tired of being a people-pleaser and conforming to trends that don't really resonate with you?
It's time to put yourself first and make decisions that truly align with your own joy! In this episode we are deeply exploring the importance of self-care, the power of self-confidence, and why saying 'no' when you don't want to do something could be a form of self-love. I’m teaching y’all how to communicate...
Are you ready to unleash your potential and embrace your deepest desires?
I, Cheron Hamner, am here to help you break free from limiting beliefs and rewrite your narrative. In this episode I'm challenging you to confront the programming ingrained in you since childhood. We're going to write down those mental barriers holding you back, and in their place, place positive affirmations. Picture yourself living the r...
Ready for a transformation?
Settle in and let's chat about the power of 'Crown Confidence.' Tag along as we break down the concept of being a 'queen,' and how true confidence should manifest in every area of our life, whether it's fashion or decision-making.
We talk about changing styles and trends, emphasizing the importance of staying relevant. Plus, we'll share why it's...
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