Welcome back to my podcast! This week we are talking about dating apps. We are talking about their affect on our mental health, how we can protect ourselves from having a negative experience, and how to begin the self-love process. This episode is not meant to insult anyone who does use dating apps or discourage you from using them, I just wanted to point a couple things out that you may want to think about as well as give some advice on building your own confidence. As the dating process continues to change and evolve, the way our minds perceive dating and the process itself it is also important we take time for ourselves and don't get too lost in the dating pool.
Please take a moment to subscribe to this podcast as well as go like and follow my facebook page!
You can find a list of self affirmations for you to use throughout your self-love journey on my fb page.
www.Facebook.com/thisisyourlifepodcast
Episode on New Years resolutions and how to tackle and stick to them:
https://open.spotify.com/episode/3ZgCg9FSblSWZP4vjqtGhZ?si=9rAe2lSURTyvnxrxEiIv3A
Resources for this episode:
https://bmcpsychology.biomedcentral.com/articles/10.1186/s40359-020-0373-1#Sec20
https://www.sciencedirect.com/science/article/abs/pii/S1740144516303254?via%3Dihub
https://www.theatlantic.com/family/archive/2018/12/tinder-changed-dating/578698/
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