This Isn't Me

This Isn't Me

Ready to ditch the old narratives and limiting beliefs—and step into YOUR embodied knowing? Join Veronica Jayne—your fierce embodiment, empowerment, and relationships coach—for raw, playful, no-BS conversations blending perfectly imperfect humanness, cheeky humour, and deeply heartfelt truths. It’s time to ignite your pleasure, unveil your truest SELF, unleash your power, and unravel who YOU are to claim the life YOU crave! Growth is messy and you’re forever unfolding—so if you’re ready to say, “This Isn’t Me!” again and again, and step fully into your next-level self—this is YOUR space.

Episodes

May 25, 2025 18 mins

Your full-body permission slip to feel it all—from the stuck grief and quiet rage to the juicy, electric aliveness that’s been hiding underneath. I’m talking somatic practices, self-pleasure to find your power and why feeling through your body is the key back into LIFE!

No more numbing out! No more bypassing!Just you, your body, your FEELINGS (yes, the uncomfortable ones too) and your POWER—unveiled, unleashed, unravelled, that THIS...

Mark as Played

This one’s different.

This episode isn’t a step-by-step or a how-to. It’s not the 27 secrets to unlock bliss or the five ways to heal your trauma in a weekend. It’s me, Veronica Jayne, sitting in my truth, and offering you my heart—unfiltered, cracked open, and pulsing with the full, messy beauty of being human.

I talk about presence—not as a concept, but as a visceral, cellular experience. I take you to a meditation class I stumbled...

Mark as Played

You were never meant to follow someone else’s blueprint for your life.

So you can stop googling “how to find your purpose” now, ok?

There’s no ONE way. No perfect mould, no “right” path. Not your mum’s. Not your pastor’s. Not your “guru’s”. Not even that spiritually enlightened TikToker who swears this medicine ceremony is the key to everything.

Your path? It’s yours. Full stop.

Or maybe I’m wrong— but YOU get to decide.

So what does it...

Mark as Played

Let’s get one thing straight!

Overthinking isn’t intelligent—it’s emotional ignorance!

Don't believe me? Here's the science of why your feelings aren’t fluff or "girly problems" —they’re vital data that your brain and body are giving you to help you make aligned decisions, set boundaries and actually DO something! And in that, you stop spiralling!

I break down how you may have learned to intellectualise your feelings...

Mark as Played

How do you get out of that judgment TRAP!?

Oh honey, judgment is sneaky!

If you're breathing, you've probably fallen into its trap more than once.

How do we tenderly shift away from self-criticism and shame spirals? You know, in those "Why am I like this?" or "Why do I always do that!?" moments.

It’s time to swap judgment for curiosity, embrace radical self-compassion, and utilise some of those inner "family" members who can serve to ...

Mark as Played

Rules? Who made those rules?

In this fire-starting episode of This Isn't Me podcast I'm inviting you to look at the "shoulds,” “musts,” and “nice girls don’t” rules that have been running the show behind the scenes!

From people-pleasing, repressing emotions and dissociating to avoid the next thing, I'm calling out the unconscious rulebook you women have been handed—and daring you to toss it in the trash!

This is your permission slip...

Mark as Played

What if This Isn't Me podcast isn't just a podcast?

What if it’s a mirror? A mirror for you to look into who you are through what you see in me?

This episode is an exploration of identity, self-expression, reinvention and what it means to grow on purpose! Whether you're questioning everything, tired of playing small, or finally stepping into your power, this is your permission slip to be loud, bold, soft, wild, quiet, c...

Mark as Played

How great would it be if you could let yourself own and love ALL of you? The past, the present AND the future?

What if you could let yourself boldly continue to evolve and confidently step into that next version of yourself?!

I share a few areas where I'm learning to embrace a new expression of myself I haven't yet been, and invite you into that too!

Because ALL of you deserves to be expressed, right?

When will it be YOUR time? Book...

Mark as Played

You get to choose how you see everything, including your past, present and future! This is your weekly dose of smooshy tough love, radical responsibility and the empowering push you may or may not have known you needed!

This is for the women ready to rewrite her story, shake off the past, and step boldly into the next chapter. That's all of us, ya?!

Whether you’re leaving a toxic situation, shifting your mindset, or just figuring ou...

Mark as Played

What if being “delulu” is a good thing? Because delusional is believing in something you don’t have evidence for, yet! And how can you have evidence for something that hasn’t occurred yet? 

This episode is all about how our beliefs about love are formed and how you can choose to believe what may feel a bit “delulu” if you haven’t has strong models of healthy love. 

Want more? DM me for the full workshop!

Enquire directly with me ⁠⁠⁠⁠⁠...

Mark as Played

It’s time to take a good, hard look in the mirror to see the patterns you keep repeating in relationships. This episode is clips from my Reclaim Love group coaching, so you can get a feel for the tough love and direct reflections shown to you in working with me.

We’re getting real about projection, perception, and rejection! To respect the privacy of the clients served, the episode is cut in various points that will give you a deli...

Mark as Played

Can hypnosis really help quiet the mind and ease anxiety?

There is science to prove the power of hypnosis as a transformative tool for stress relief! So what's the best way to discover how hypnosis rewires the subconscious, reduces anxious thoughts, and promotes lasting calm? Experience it!

Whether you're a sceptic (like I was) or a believer, I invite you to open your mind to new possibilities for inner peace.

Enjoy unlocking the rel...

Mark as Played

Get ready to flip the script on "fixing" yourself!

Let's toss out the self-help rulebook that is telling you to focus and work on your "weaknesses" and instead celebrate every spark of your wild, wonderful self!

Forget sweating these so-called weaknesses—it's time to unleash your inner badass and transform that energy into your ultimate superpower!

What if you could embrace the chaos, own every quirk, and create a life where you li...

Mark as Played

Can you hold both gratitude and desire? What if these two forces, when aligned, unlock your true potential!?

Many people  feel they need to choose between being grateful for what they have and wanting more, but the truth is, you can have both! You can be deeply thankful for your journey AND still desire more! More love, more wealth, more impact… more from live! 

What if you started to see your desire is a reflection of your inherent ...

Mark as Played

Vulnerability = Strength! Is this news for you, or no? How great are you at leaning in, saying the hard thing, opening up and risking in vulnerability?

Let's explore how to be you in a new expression of your authenticity. Let's see how you can evolve and expand to be more of your "original self" (rather than the one you've unconsciously become).

Yah, of course this takes courage , openness and next level honesty. It takes you being r...

Mark as Played

Who says you can’t have it all? So when will you decide to claim that next level of worthiness? Starting off with the usual fire for 2025! I'm owning my story, and inviting you to do the same, claiming our worth, and allowing that next level of worthiness to be received! Diving into what it really means to embrace your past—every beautiful, messy chapter—and stepping boldly into a future where you’re unapologetically you, worth...

Mark as Played

Happy New Year M*therf*ckers! After some "witchy chats" (you know, folding time, manifesting, the usual...) Veronica sets an intentional for 2025 to be ALL future focussed asking, "How much value is there in being in the past?" 

What if we stopped talking about what we don't want and started talking about what we do want? Instead of talking about what doesn't work, what if we talked about what does?

Can ...

Mark as Played
Let’s reflect on 2024, shall we? The unconscious beliefs that have shown up and have now been left behind!  Another strange start to this roller coaster ride of a podcast (we know you love it!) The ladies want to start a new game called, “Guess who's ovulating?” (Could actually be a great idea, right?) With all the hormones floating around, the ladies play with the f*ck off energy, with the intent to have it f*ck right off and sta...
Mark as Played

Elly and Veronica dive into the mystical, the magical, and the downright “woo woo” in this expansive episode. From reflections on religion to the science of energetics, they explore the infinite possibilities available when we’re open to more.

Veronica kicks off with a vulnerable share about using her relationship with Will to keep herself safe and grounded in the material world. Growing up in the church, she was taught the binary ...

Mark as Played

Oops, she did it again. What did she (V) do again? She was (unconsciously) believing that she was unworthy of being loved for ALL of her! Oopsies! V shares all about her recent relationship ending, how she finally saw what she was unconsciously believing that had kept her in the relationship and why she chose to walk away. This episode is tearjerker AND an empowering story of standing in your worth, again choosing what you des...

Mark as Played

Popular Podcasts

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    Amy Robach & T.J. Holmes present: Aubrey O’Day, Covering the Diddy Trial

    Introducing… Aubrey O’Day Diddy’s former protege, television personality, platinum selling music artist, Danity Kane alum Aubrey O’Day joins veteran journalists Amy Robach and TJ Holmes to provide a unique perspective on the trial that has captivated the attention of the nation. Join them throughout the trial as they discuss, debate, and dissect every detail, every aspect of the proceedings. Aubrey will offer her opinions and expertise, as only she is qualified to do given her first-hand knowledge. From her days on Making the Band, as she emerged as the breakout star, the truth of the situation would be the opposite of the glitz and glamour. Listen throughout every minute of the trial, for this exclusive coverage. Amy Robach and TJ Holmes present Aubrey O’Day, Covering the Diddy Trial, an iHeartRadio podcast.

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.