All Episodes

May 24, 2022 22 mins

In this episode I play my remarks to the UVA Graduating Class of 2022. I share a bit of my life story and how I've learned to use ICU physiology as an approach to conceptualizing and solving problems in my life and career.

The core concept is that Flow is akin to making progress.
- Flow  depends on two variables: Pressure and Resistance.
- Mathematically, Flow is equal to Pressure / Resistance.
- Meaningful impact requires having the right amount of pressure and resistance.

 Topics
- Establishing flow as progress in life and career (01:13)
- How does flow happen? (03:00)
- How pressure works (04:37)
- How resistance works (10:07)
- The power of diversity (14:45)
- The unmeasured variable: The power of belief (17:03)

Links
- Video link and text for Dr. Bell's Commencement Speech
- Follow Dr. Bell on Twitter

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

CrimeLess: Hillbilly Heist

CrimeLess: Hillbilly Heist

It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.